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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:17 | 8:28 | 3.11 mi | 26:17 | 8:28 | - | |
10K | 52:21 | 8:26 | 3.10 mi | 26:04 | 8:24 | -0:04 | |
15K | 1:18:44 | 8:27 | 3.11 mi | 26:23 | 8:30 | +0:06 | |
20K | 1:44:00 | 8:23 | 3.11 mi | 25:16 | 8:08 | -0:22 | |
Half(13.10 mi) | 1:49:28 | 8:22 | 0.67 mi | 5:28 | 8:09 | +0:01 | |
25K | 2:08:54 | 8:18 | 2.43 mi | 19:26 | 7:59 | -0:10 | |
30K | 2:33:52 | 8:16 | 3.11 mi | 24:58 | 8:03 | +0:04 | |
35K | 3:00:00 | 8:17 | 3.11 mi | 26:08 | 8:25 | +0:22 | |
40K | 3:25:01 | 8:15 | 3.10 mi | 25:01 | 8:04 | -0:21 | |
Finish(26.22 mi) | 3:35:28 | 8:14 | 1.37 mi | 10:27 | 7:40 | -0:24 |
See the rest of David's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:13 /mi
Slowest Pace
8:30 /mi
Segments
Time at Faster Pace
2:42:48
76% of race
Time at Steady Pace
52:40
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19308 | 14333 | 14333 | 16183 | 12260 | 12260 |
| 10K | 3.10 mi | 18148+1160 | 13544+789 | 13544+789 | 17269 | 12959 | 12959 |
| 15K | 3.11 mi | 17413+735 | 13061+483 | 13061+483 | 16183 | 12260 | 12260 |
| 20K | 3.11 mi | 16556+857 | 12495+566 | 12495+566 | 14386 | 11036 | 11036 |
| Half(13.10 mi) | 0.67 mi | 16310+246 | 12318+177 | 12318+177 | 12196 | 9516 | 9516 |
| 25K | 2.43 mi | 15390+920 | 11666+652 | 11666+652 | 11099 | 8714 | 8714 |
| 30K | 3.11 mi | 14029+1361 | 10715+951 | 10715+951 | 9427 | 7504 | 7504 |
| 35K | 3.11 mi | 13084+945 | 9971+744 | 9971+744 | 10235 | 7830 | 7830 |
| 40K | 3.10 mi | 11892+1192 | 9059+912 | 9059+912 | 7306 | 5693 | 5693 |
| Finish(26.22 mi) | 1.37 mi | 11396+496 | 8697+362 | 8697+362 | 5649 | 4543 | 4543 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16183
Males
12260
M60-64
12260
5K→10K
3.1 - 6.2 mi
Overall
17269
Males
12959
M60-64
12959
10K→15K
6.2 - 9.3 mi
Overall
16183
Males
12260
M60-64
12260
15K→20K
9.3 - 12.4 mi
Overall
14386
Males
11036
M60-64
11036
20K→Half
12.4 - 13.1 mi
Overall
12196
Males
9516
M60-64
9516
Half→25K
13.1 - 15.5 mi
Overall
11099
Males
8714
M60-64
8714
25K→30K
15.5 - 18.6 mi
Overall
9427
Males
7504
M60-64
7504
30K→35K
18.6 - 21.8 mi
Overall
10235
Males
7830
M60-64
7830
35K→40K
21.8 - 24.9 mi
Overall
7306
Males
5693
M60-64
5693
40K→Finish
24.9 - 26.2 mi
Overall
5649
Males
4543
M60-64
4543
Passing Analysis
No position changes recorded for this athlete.
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