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The Course
Half Splits
Samantha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:12 | 8:26 | 3.11 mi | 26:12 | 8:26 | - | |
10K | 52:29 | 8:27 | 3.10 mi | 26:17 | 8:28 | +0:02 | |
15K | 1:19:58 | 8:35 | 3.11 mi | 27:29 | 8:51 | +0:23 | |
20K | 1:45:47 | 8:31 | 3.11 mi | 25:49 | 8:19 | -0:32 | |
Half(13.10 mi) | 1:51:30 | 8:31 | 0.67 mi | 5:43 | 8:32 | +0:13 | |
25K | 2:12:00 | 8:30 | 2.43 mi | 20:30 | 8:25 | -0:07 | |
30K | 2:37:56 | 8:29 | 3.11 mi | 25:56 | 8:21 | -0:04 | |
35K | 3:04:33 | 8:30 | 3.11 mi | 26:37 | 8:35 | +0:14 | |
40K | 3:30:56 | 8:30 | 3.10 mi | 26:23 | 8:30 | -0:05 | |
Finish(26.22 mi) | 3:42:38 | 8:30 | 1.37 mi | 11:42 | 8:35 | +0:05 |
See the rest of Samantha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:30 /mi
Slowest Pace
8:51 /mi
Segments
Time at Faster Pace
3:15:09
88% of race
Time at Steady Pace
27:29
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19021 | 4844 | 4844 | 19697 | 5068 | 5068 |
| 10K | 3.10 mi | 18404+617 | 4670+174 | 4670+174 | 17957 | 4515 | 4515 |
| 15K | 3.11 mi | 18753-349 | 4802-132 | 4802-132 | 19697 | 5068 | 5068 |
| 20K | 3.11 mi | 17961+792 | 4538+264 | 4538+264 | 16095 | 3918 | 3918 |
| Half(13.10 mi) | 0.67 mi | 17833+128 | 4499+39 | 4499+39 | 15895 | 3893 | 3893 |
| 25K | 2.43 mi | 17298+535 | 4348+151 | 4348+151 | 15081 | 3693 | 3693 |
| 30K | 3.11 mi | 16072+1226 | 4007+341 | 4007+341 | 11948 | 2756 | 2756 |
| 35K | 3.11 mi | 14994+1078 | 3746+261 | 3746+261 | 11293 | 2823 | 2823 |
| 40K | 3.10 mi | 13946+1048 | 3537+209 | 3537+209 | 9979 | 2621 | 2621 |
| Finish(26.22 mi) | 1.37 mi | 13677+269 | 3504+33 | 3504+33 | 11592 | 3339 | 3339 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19697
Females
5068
F55-59
5068
5K→10K
3.1 - 6.2 mi
Overall
17957
Females
4515
F55-59
4515
10K→15K
6.2 - 9.3 mi
Overall
19697
Females
5068
F55-59
5068
15K→20K
9.3 - 12.4 mi
Overall
16095
Females
3918
F55-59
3918
20K→Half
12.4 - 13.1 mi
Overall
15895
Females
3893
F55-59
3893
Half→25K
13.1 - 15.5 mi
Overall
15081
Females
3693
F55-59
3693
25K→30K
15.5 - 18.6 mi
Overall
11948
Females
2756
F55-59
2756
30K→35K
18.6 - 21.8 mi
Overall
11293
Females
2823
F55-59
2823
35K→40K
21.8 - 24.9 mi
Overall
9979
Females
2621
F55-59
2621
40K→Finish
24.9 - 26.2 mi
Overall
11592
Females
3339
F55-59
3339
Passing Analysis
No position changes recorded for this athlete.
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