Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Paula's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:02 | 8:04 | 3.11 mi | 25:02 | 8:04 | - | |
10K | 50:30 | 8:08 | 3.10 mi | 25:28 | 8:12 | +0:08 | |
15K | 1:17:05 | 8:17 | 3.11 mi | 26:35 | 8:34 | +0:22 | |
20K | 1:43:28 | 8:20 | 3.11 mi | 26:23 | 8:30 | -0:04 | |
Half(13.10 mi) | 1:49:17 | 8:21 | 0.67 mi | 5:49 | 8:41 | +0:11 | |
25K | 2:10:16 | 8:24 | 2.43 mi | 20:59 | 8:37 | -0:04 | |
30K | 2:38:18 | 8:30 | 3.11 mi | 28:02 | 9:02 | +0:25 | |
35K | 3:07:04 | 8:37 | 3.11 mi | 28:46 | 9:16 | +0:14 | |
40K | 3:36:14 | 8:42 | 3.10 mi | 29:10 | 9:24 | +0:08 | |
Finish(26.22 mi) | 3:48:01 | 8:43 | 1.37 mi | 11:47 | 8:39 | -0:45 |
See the rest of Paula's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:42 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
2:22:03
62% of race
Time at Steady Pace
1:25:58
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14858 | 3505 | 3505 | 16825 | 4122 | 4122 |
| 10K | 3.10 mi | 15080-222 | 3608-103 | 3608-103 | 15414 | 3702 | 3702 |
| 15K | 3.11 mi | 15661-581 | 3774-166 | 3774-166 | 16825 | 4122 | 4122 |
| 20K | 3.11 mi | 16168-507 | 3938-164 | 3938-164 | 17919 | 4528 | 4528 |
| Half(13.10 mi) | 0.67 mi | 16200-32 | 3941-3 | 3941-3 | 17345 | 4374 | 4374 |
| 25K | 2.43 mi | 16198+2 | 3979-38 | 3979-38 | 16841 | 4275 | 4275 |
| 30K | 3.11 mi | 16274-76 | 4080-101 | 4080-101 | 17516 | 4708 | 4708 |
| 35K | 3.11 mi | 16047+227 | 4128-48 | 4128-48 | 16423 | 4687 | 4687 |
| 40K | 3.10 mi | 15909+138 | 4213-85 | 4213-85 | 16526 | 5178 | 5178 |
| Finish(26.22 mi) | 1.37 mi | 15581+328 | 4154+59 | 4154+59 | 12043 | 3508 | 3508 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16825
Females
4122
F40-44
4122
5K→10K
3.1 - 6.2 mi
Overall
15414
Females
3702
F40-44
3702
10K→15K
6.2 - 9.3 mi
Overall
16825
Females
4122
F40-44
4122
15K→20K
9.3 - 12.4 mi
Overall
17919
Females
4528
F40-44
4528
20K→Half
12.4 - 13.1 mi
Overall
17345
Females
4374
F40-44
4374
Half→25K
13.1 - 15.5 mi
Overall
16841
Females
4275
F40-44
4275
25K→30K
15.5 - 18.6 mi
Overall
17516
Females
4708
F40-44
4708
30K→35K
18.6 - 21.8 mi
Overall
16423
Females
4687
F40-44
4687
35K→40K
21.8 - 24.9 mi
Overall
16526
Females
5178
F40-44
5178
40K→Finish
24.9 - 26.2 mi
Overall
12043
Females
3508
F40-44
3508
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support