Race Timeline
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The Course
Half Splits
Parminder's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:22 | 7:51 | 3.11 mi | 24:22 | 7:51 | - | |
10K | 48:39 | 7:50 | 3.10 mi | 24:17 | 7:49 | -0:02 | |
15K | 1:14:03 | 7:57 | 3.11 mi | 25:24 | 8:11 | +0:22 | |
20K | 1:38:55 | 7:58 | 3.11 mi | 24:52 | 8:01 | -0:10 | |
Half(13.10 mi) | 1:44:29 | 7:59 | 0.67 mi | 5:34 | 8:18 | +0:17 | |
25K | 2:06:01 | 8:07 | 2.43 mi | 21:32 | 8:51 | +0:33 | |
30K | 2:35:29 | 8:21 | 3.11 mi | 29:28 | 9:30 | +0:39 | |
35K | 3:06:35 | 8:35 | 3.11 mi | 31:06 | 10:01 | +0:31 | |
40K | 3:39:59 | 8:52 | 3.10 mi | 33:24 | 10:46 | +0:45 | |
Finish(26.22 mi) | 3:53:19 | 8:55 | 1.37 mi | 13:20 | 9:47 | -0:59 |
See the rest of Parminder's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:54 /mi
Slowest Pace
10:46 /mi
Segments
Time at Faster Pace
1:44:29
45% of race
Time at Steady Pace
21:32
9% of race
Time at Slower Pace
1:47:18
46% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12274 | 9589 | 9589 | 12945 | 10072 | 10072 |
| 10K | 3.10 mi | 11494+780 | 9062+527 | 9062+527 | 10895 | 8665 | 8665 |
| 15K | 3.11 mi | 11839-345 | 9277-215 | 9277-215 | 12945 | 10072 | 10072 |
| 20K | 3.11 mi | 12121-282 | 9456-179 | 9456-179 | 13096 | 10159 | 10159 |
| Half(13.10 mi) | 0.67 mi | 12191-70 | 9506-50 | 9506-50 | 13737 | 10570 | 10570 |
| 25K | 2.43 mi | 13455-1264 | 10368-862 | 10368-862 | 18938 | 13904 | 13904 |
| 30K | 3.11 mi | 14890-1435 | 11263-895 | 11263-895 | 21753 | 15454 | 15454 |
| 35K | 3.11 mi | 15841-951 | 11769-506 | 11769-506 | 21875 | 15042 | 15042 |
| 40K | 3.10 mi | 17333-1492 | 12642-873 | 12642-873 | 26128 | 16854 | 16854 |
| Finish(26.22 mi) | 1.37 mi | 17480-147 | 12669-27 | 12669-27 | 21167 | 14062 | 14062 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12945
Males
10072
M40-44
10072
5K→10K
3.1 - 6.2 mi
Overall
10895
Males
8665
M40-44
8665
10K→15K
6.2 - 9.3 mi
Overall
12945
Males
10072
M40-44
10072
15K→20K
9.3 - 12.4 mi
Overall
13096
Males
10159
M40-44
10159
20K→Half
12.4 - 13.1 mi
Overall
13737
Males
10570
M40-44
10570
Half→25K
13.1 - 15.5 mi
Overall
18938
Males
13904
M40-44
13904
25K→30K
15.5 - 18.6 mi
Overall
21753
Males
15454
M40-44
15454
30K→35K
18.6 - 21.8 mi
Overall
21875
Males
15042
M40-44
15042
35K→40K
21.8 - 24.9 mi
Overall
26128
Males
16854
M40-44
16854
40K→Finish
24.9 - 26.2 mi
Overall
21167
Males
14062
M40-44
14062
Passing Analysis
No position changes recorded for this athlete.
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