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The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:58 | 8:22 | 3.11 mi | 25:58 | 8:22 | - | |
10K | 52:00 | 8:23 | 3.10 mi | 26:02 | 8:23 | +0:01 | |
15K | 1:18:19 | 8:25 | 3.11 mi | 26:19 | 8:29 | +0:06 | |
20K | 1:43:34 | 8:21 | 3.11 mi | 25:15 | 8:08 | -0:21 | |
Half(13.10 mi) | 1:49:15 | 8:21 | 0.67 mi | 5:41 | 8:29 | +0:21 | |
25K | 2:09:25 | 8:20 | 2.43 mi | 20:10 | 8:17 | -0:12 | |
30K | 2:34:55 | 8:19 | 3.11 mi | 25:30 | 8:13 | -0:04 | |
35K | 3:00:12 | 8:18 | 3.11 mi | 25:17 | 8:09 | -0:04 | |
40K | 3:24:52 | 8:15 | 3.10 mi | 24:40 | 7:57 | -0:12 | |
Finish(26.22 mi) | 3:35:30 | 8:14 | 1.37 mi | 10:38 | 7:48 | -0:09 |
See the rest of Jennifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:48 /mi
Average Pace
8:14 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
1:25:50
40% of race
Time at Steady Pace
2:09:40
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18196 | 4569 | 4569 | 16007 | 3841 | 3841 |
| 10K | 3.10 mi | 17580+616 | 4404+165 | 4404+165 | 17197 | 4252 | 4252 |
| 15K | 3.11 mi | 16972+608 | 4175+229 | 4175+229 | 16007 | 3841 | 3841 |
| 20K | 3.11 mi | 16243+729 | 3950+225 | 3950+225 | 14367 | 3321 | 3321 |
| Half(13.10 mi) | 0.67 mi | 16167+76 | 3931+19 | 3931+19 | 15419 | 3713 | 3713 |
| 25K | 2.43 mi | 15709+458 | 3805+126 | 3805+126 | 13936 | 3299 | 3299 |
| 30K | 3.11 mi | 14586+1123 | 3501+304 | 3501+304 | 10856 | 2388 | 2388 |
| 35K | 3.11 mi | 13169+1417 | 3125+376 | 3125+376 | 8484 | 1801 | 1801 |
| 40K | 3.10 mi | 11846+1323 | 2807+318 | 2807+318 | 6694 | 1398 | 1398 |
| Finish(26.22 mi) | 1.37 mi | 11409+437 | 2692+115 | 2692+115 | 6380 | 1366 | 1366 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16007
Females
3841
F40-44
3841
5K→10K
3.1 - 6.2 mi
Overall
17197
Females
4252
F40-44
4252
10K→15K
6.2 - 9.3 mi
Overall
16007
Females
3841
F40-44
3841
15K→20K
9.3 - 12.4 mi
Overall
14367
Females
3321
F40-44
3321
20K→Half
12.4 - 13.1 mi
Overall
15419
Females
3713
F40-44
3713
Half→25K
13.1 - 15.5 mi
Overall
13936
Females
3299
F40-44
3299
25K→30K
15.5 - 18.6 mi
Overall
10856
Females
2388
F40-44
2388
30K→35K
18.6 - 21.8 mi
Overall
8484
Females
1801
F40-44
1801
35K→40K
21.8 - 24.9 mi
Overall
6694
Females
1398
F40-44
1398
40K→Finish
24.9 - 26.2 mi
Overall
6380
Females
1366
F40-44
1366
Passing Analysis
No position changes recorded for this athlete.
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