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The Course
Half Splits
Kausar's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:00 | 10:57 | 3.11 mi | 34:00 | 10:57 | - | |
10K | 1:07:16 | 10:50 | 3.10 mi | 33:16 | 10:43 | -0:14 | |
15K | 1:43:58 | 11:10 | 3.11 mi | 36:42 | 11:49 | +1:06 | |
20K | 2:17:55 | 11:06 | 3.11 mi | 33:57 | 10:56 | -0:53 | |
Half(13.10 mi) | 2:25:13 | 11:06 | 0.67 mi | 7:18 | 10:53 | -0:03 | |
25K | 2:53:17 | 11:10 | 2.43 mi | 28:04 | 11:32 | +0:39 | |
30K | 3:34:28 | 11:31 | 3.11 mi | 41:11 | 13:16 | +1:44 | |
35K | 4:15:20 | 11:45 | 3.11 mi | 40:52 | 13:10 | -0:06 | |
40K | 4:55:10 | 11:53 | 3.10 mi | 39:50 | 12:50 | -0:20 | |
Finish(26.22 mi) | 5:14:25 | 12:01 | 1.37 mi | 19:15 | 14:07 | +1:17 |
See the rest of Kausar's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
12:00 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
1:48:31
35% of race
Time at Steady Pace
1:04:46
21% of race
Time at Slower Pace
2:21:08
45% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47892 | 17991 | 17991 | 47428 | 17785 | 17785 |
| 10K | 3.10 mi | 45376+2516 | 16461+1530 | 16461+1530 | 43146 | 15183 | 15183 |
| 15K | 3.11 mi | 46089-713 | 16898-437 | 16898-437 | 47428 | 17785 | 17785 |
| 20K | 3.11 mi | 44675+1414 | 16117+781 | 16117+781 | 41226 | 14493 | 14493 |
| Half(13.10 mi) | 0.67 mi | 44279+396 | 15940+177 | 15940+177 | 38155 | 13085 | 13085 |
| 25K | 2.43 mi | 43303+976 | 15497+443 | 15497+443 | 40421 | 14503 | 14503 |
| 30K | 3.11 mi | 43900-597 | 16000-503 | 16000-503 | 45708 | 17801 | 17801 |
| 35K | 3.11 mi | 43554+346 | 16029-29 | 16029-29 | 41655 | 16207 | 16207 |
| 40K | 3.10 mi | 43287+267 | 16048-19 | 16048-19 | 41224 | 16306 | 16306 |
| Finish(26.22 mi) | 1.37 mi | 43794-507 | 16368-320 | 16368-320 | 51691 | 21665 | 21665 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
47428
Females
17785
F18-39
17785
5K→10K
3.1 - 6.2 mi
Overall
43146
Females
15183
F18-39
15183
10K→15K
6.2 - 9.3 mi
Overall
47428
Females
17785
F18-39
17785
15K→20K
9.3 - 12.4 mi
Overall
41226
Females
14493
F18-39
14493
20K→Half
12.4 - 13.1 mi
Overall
38155
Females
13085
F18-39
13085
Half→25K
13.1 - 15.5 mi
Overall
40421
Females
14503
F18-39
14503
25K→30K
15.5 - 18.6 mi
Overall
45708
Females
17801
F18-39
17801
30K→35K
18.6 - 21.8 mi
Overall
41655
Females
16207
F18-39
16207
35K→40K
21.8 - 24.9 mi
Overall
41224
Females
16306
F18-39
16306
40K→Finish
24.9 - 26.2 mi
Overall
51691
Females
21665
F18-39
21665
Passing Analysis
No position changes recorded for this athlete.
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