Race Timeline
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The Course
Half Splits
Ava's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:19 | 8:48 | 3.11 mi | 27:19 | 8:48 | - | |
10K | 54:38 | 8:48 | 3.10 mi | 27:19 | 8:48 | 0:00 | |
15K | 1:22:22 | 8:51 | 3.11 mi | 27:44 | 8:56 | +0:08 | |
20K | 1:48:57 | 8:47 | 3.11 mi | 26:35 | 8:34 | -0:22 | |
Half(13.10 mi) | 1:54:56 | 8:47 | 0.67 mi | 5:59 | 8:55 | +0:21 | |
25K | 2:15:48 | 8:45 | 2.43 mi | 20:52 | 8:35 | -0:20 | |
30K | 2:43:29 | 8:47 | 3.11 mi | 27:41 | 8:55 | +0:20 | |
35K | 3:10:26 | 8:46 | 3.11 mi | 26:57 | 8:41 | -0:14 | |
40K | 3:36:24 | 8:43 | 3.10 mi | 25:58 | 8:22 | -0:19 | |
Finish(26.22 mi) | 3:46:47 | 8:40 | 1.37 mi | 10:23 | 7:37 | -0:45 |
See the rest of Ava's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:37 /mi
Average Pace
8:39 /mi
Slowest Pace
8:56 /mi
Segments
Time at Faster Pace
36:21
16% of race
Time at Steady Pace
3:10:26
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23685 | 6486 | 6486 | 20583 | 5355 | 5355 |
| 10K | 3.10 mi | 22653+1032 | 6119+367 | 6119+367 | 21784 | 5848 | 5848 |
| 15K | 3.11 mi | 21789+864 | 5794+325 | 5794+325 | 20583 | 5355 | 5355 |
| 20K | 3.11 mi | 20825+964 | 5470+324 | 5470+324 | 18533 | 4716 | 4716 |
| Half(13.10 mi) | 0.67 mi | 20720+105 | 5439+31 | 5439+31 | 19781 | 5199 | 5199 |
| 25K | 2.43 mi | 19827+893 | 5183+256 | 5183+256 | 16422 | 4131 | 4131 |
| 30K | 3.11 mi | 18997+830 | 4984+199 | 4984+199 | 16539 | 4374 | 4374 |
| 35K | 3.11 mi | 17561+1436 | 4626+358 | 4626+358 | 12045 | 3105 | 3105 |
| 40K | 3.10 mi | 15972+1589 | 4240+386 | 4240+386 | 9165 | 2291 | 2291 |
| Finish(26.22 mi) | 1.37 mi | 15129+843 | 3979+261 | 3979+261 | 5397 | 1028 | 1028 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20583
Females
5355
F18-39
5355
5K→10K
3.1 - 6.2 mi
Overall
21784
Females
5848
F18-39
5848
10K→15K
6.2 - 9.3 mi
Overall
20583
Females
5355
F18-39
5355
15K→20K
9.3 - 12.4 mi
Overall
18533
Females
4716
F18-39
4716
20K→Half
12.4 - 13.1 mi
Overall
19781
Females
5199
F18-39
5199
Half→25K
13.1 - 15.5 mi
Overall
16422
Females
4131
F18-39
4131
25K→30K
15.5 - 18.6 mi
Overall
16539
Females
4374
F18-39
4374
30K→35K
18.6 - 21.8 mi
Overall
12045
Females
3105
F18-39
3105
35K→40K
21.8 - 24.9 mi
Overall
9165
Females
2291
F18-39
2291
40K→Finish
24.9 - 26.2 mi
Overall
5397
Females
1028
F18-39
1028
Passing Analysis
No position changes recorded for this athlete.
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