Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:29 | 9:30 | 3.11 mi | 29:29 | 9:30 | - | |
10K | 59:22 | 9:34 | 3.10 mi | 29:53 | 9:38 | +0:08 | |
15K | 1:30:10 | 9:41 | 3.11 mi | 30:48 | 9:55 | +0:17 | |
20K | 2:00:06 | 9:40 | 3.11 mi | 29:56 | 9:39 | -0:16 | |
Half(13.10 mi) | 2:06:47 | 9:41 | 0.67 mi | 6:41 | 9:58 | +0:19 | |
25K | 2:30:39 | 9:42 | 2.43 mi | 23:52 | 9:48 | -0:10 | |
30K | 3:02:13 | 9:47 | 3.11 mi | 31:34 | 10:10 | +0:22 | |
35K | 3:34:46 | 9:53 | 3.11 mi | 32:33 | 10:29 | +0:19 | |
40K | 4:07:17 | 9:57 | 3.10 mi | 32:31 | 10:28 | -0:01 | |
Finish(26.22 mi) | 4:21:51 | 10:00 | 1.37 mi | 14:34 | 10:41 | +0:13 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:00 /mi
Slowest Pace
10:41 /mi
Segments
Time at Faster Pace
3:02:13
70% of race
Time at Steady Pace
1:19:38
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33239 | 10139 | 10139 | 32010 | 9658 | 9658 |
| 10K | 3.10 mi | 32926+313 | 10016+123 | 10016+123 | 32759 | 9973 | 9973 |
| 15K | 3.11 mi | 32519+407 | 9846+170 | 9846+170 | 32010 | 9658 | 9658 |
| 20K | 3.11 mi | 31745+774 | 9571+275 | 9571+275 | 30256 | 9053 | 9053 |
| Half(13.10 mi) | 0.67 mi | 31613+132 | 9532+39 | 9532+39 | 30170 | 9141 | 9141 |
| 25K | 2.43 mi | 30739+874 | 9276+256 | 9276+256 | 27821 | 8347 | 8347 |
| 30K | 3.11 mi | 29633+1106 | 8973+303 | 8973+303 | 26669 | 8271 | 8271 |
| 35K | 3.11 mi | 28418+1215 | 8724+249 | 8724+249 | 24928 | 8152 | 8152 |
| 40K | 3.10 mi | 27593+825 | 8614+110 | 8614+110 | 24101 | 8317 | 8317 |
| Finish(26.22 mi) | 1.37 mi | 27502+91 | 8649-35 | 8649-35 | 28799 | 10423 | 10423 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32010
Females
9658
F55-59
9658
5K→10K
3.1 - 6.2 mi
Overall
32759
Females
9973
F55-59
9973
10K→15K
6.2 - 9.3 mi
Overall
32010
Females
9658
F55-59
9658
15K→20K
9.3 - 12.4 mi
Overall
30256
Females
9053
F55-59
9053
20K→Half
12.4 - 13.1 mi
Overall
30170
Females
9141
F55-59
9141
Half→25K
13.1 - 15.5 mi
Overall
27821
Females
8347
F55-59
8347
25K→30K
15.5 - 18.6 mi
Overall
26669
Females
8271
F55-59
8271
30K→35K
18.6 - 21.8 mi
Overall
24928
Females
8152
F55-59
8152
35K→40K
21.8 - 24.9 mi
Overall
24101
Females
8317
F55-59
8317
40K→Finish
24.9 - 26.2 mi
Overall
28799
Females
10423
F55-59
10423
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #33239 |
| 5K → 10K | 509822+313 | #33239 → #32926 |
| 10K → 15K | 289696+407 | #32926 → #32519 |
| 15K → 20K | 133907+774 | #32519 → #31745 |
| 20K → Half | 31163+132 | #31745 → #31613 |
| Half → 25K | 69943+874 | #31613 → #30739 |
| 25K → 30K | 1191225+1106 | #30739 → #29633 |
| 30K → 35K | 1071322+1215 | #29633 → #28418 |
| 35K → 40K | 157982+825 | #28418 → #27593 |
| 40K → Finish | 147238+91 | #27593 → #27502 |
| TOTALS | 15617298+5737 | #33239 → #27502 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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