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The Course
Half Splits
David's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:20 | 9:46 | 3.11 mi | 30:20 | 9:46 | - | |
10K | 1:01:02 | 9:50 | 3.10 mi | 30:42 | 9:53 | +0:07 | |
15K | 1:32:31 | 9:56 | 3.11 mi | 31:29 | 10:09 | +0:16 | |
20K | 2:02:56 | 9:54 | 3.11 mi | 30:25 | 9:48 | -0:21 | |
Half(13.10 mi) | 2:09:43 | 9:55 | 0.67 mi | 6:47 | 10:07 | +0:19 | |
25K | 2:34:11 | 9:56 | 2.43 mi | 24:28 | 10:03 | -0:04 | |
30K | 3:06:06 | 9:59 | 3.11 mi | 31:55 | 10:17 | +0:14 | |
35K | 3:38:53 | 10:04 | 3.11 mi | 32:47 | 10:34 | +0:17 | |
40K | 4:12:23 | 10:10 | 3.10 mi | 33:30 | 10:47 | +0:13 | |
Finish(26.22 mi) | 4:27:40 | 10:13 | 1.37 mi | 15:17 | 11:13 | +0:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:13 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
3:38:53
82% of race
Time at Steady Pace
48:47
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36165 | 24635 | 24635 | 34009 | 23419 | 23419 |
| 10K | 3.10 mi | 35610+555 | 24352+283 | 24352+283 | 35327 | 24152 | 24152 |
| 15K | 3.11 mi | 34972+638 | 23989+363 | 23989+363 | 34009 | 23419 | 23419 |
| 20K | 3.11 mi | 34012+960 | 23392+597 | 23392+597 | 31651 | 21926 | 21926 |
| Half(13.10 mi) | 0.67 mi | 33820+192 | 23271+121 | 23271+121 | 31372 | 21608 | 21608 |
| 25K | 2.43 mi | 32908+912 | 22648+623 | 22648+623 | 29704 | 20463 | 20463 |
| 30K | 3.11 mi | 31491+1417 | 21674+974 | 21674+974 | 27506 | 18852 | 18852 |
| 35K | 3.11 mi | 30074+1417 | 20628+1046 | 20628+1046 | 25411 | 17042 | 17042 |
| 40K | 3.10 mi | 29361+713 | 19999+629 | 19999+629 | 26374 | 17007 | 17007 |
| Finish(26.22 mi) | 1.37 mi | 29497-136 | 19992+7 | 19992+7 | 33382 | 20751 | 20751 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34009
Males
23419
M50-54
23419
5K→10K
3.1 - 6.2 mi
Overall
35327
Males
24152
M50-54
24152
10K→15K
6.2 - 9.3 mi
Overall
34009
Males
23419
M50-54
23419
15K→20K
9.3 - 12.4 mi
Overall
31651
Males
21926
M50-54
21926
20K→Half
12.4 - 13.1 mi
Overall
31372
Males
21608
M50-54
21608
Half→25K
13.1 - 15.5 mi
Overall
29704
Males
20463
M50-54
20463
25K→30K
15.5 - 18.6 mi
Overall
27506
Males
18852
M50-54
18852
30K→35K
18.6 - 21.8 mi
Overall
25411
Males
17042
M50-54
17042
35K→40K
21.8 - 24.9 mi
Overall
26374
Males
17007
M50-54
17007
40K→Finish
24.9 - 26.2 mi
Overall
33382
Males
20751
M50-54
20751
Passing Analysis
No position changes recorded for this athlete.
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