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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:03 | 8:24 | 3.11 mi | 26:03 | 8:24 | - | |
10K | 52:24 | 8:26 | 3.10 mi | 26:21 | 8:29 | +0:05 | |
15K | 1:19:22 | 8:31 | 3.11 mi | 26:58 | 8:41 | +0:12 | |
20K | 1:45:10 | 8:28 | 3.11 mi | 25:48 | 8:19 | -0:22 | |
Half(13.10 mi) | 1:50:51 | 8:28 | 0.67 mi | 5:41 | 8:29 | +0:10 | |
25K | 2:11:38 | 8:29 | 2.43 mi | 20:47 | 8:32 | +0:03 | |
30K | 2:38:16 | 8:30 | 3.11 mi | 26:38 | 8:35 | +0:03 | |
35K | 3:06:37 | 8:35 | 3.11 mi | 28:21 | 9:08 | +0:33 | |
40K | 3:34:35 | 8:39 | 3.10 mi | 27:58 | 9:01 | -0:07 | |
Finish(26.22 mi) | 3:46:41 | 8:40 | 1.37 mi | 12:06 | 8:53 | -0:08 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
8:39 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
2:38:16
70% of race
Time at Steady Pace
1:08:25
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18455 | 13779 | 13779 | 17895 | 13384 | 13384 |
| 10K | 3.10 mi | 18246+209 | 13614+165 | 13614+165 | 18136 | 13530 | 13530 |
| 15K | 3.11 mi | 18057+189 | 13484+130 | 13484+130 | 17895 | 13384 | 13384 |
| 20K | 3.11 mi | 17473+584 | 13090+394 | 13090+394 | 16022 | 12112 | 12112 |
| Half(13.10 mi) | 0.67 mi | 17349+124 | 13001+89 | 13001+89 | 15332 | 11622 | 11622 |
| 25K | 2.43 mi | 17068+281 | 12782+219 | 12782+219 | 16033 | 12013 | 12013 |
| 30K | 3.11 mi | 16247+821 | 12162+620 | 12162+620 | 13760 | 10383 | 10383 |
| 35K | 3.11 mi | 15855+392 | 11778+384 | 11778+384 | 15311 | 10998 | 10998 |
| 40K | 3.10 mi | 15273+582 | 11266+512 | 11266+512 | 13519 | 9504 | 9504 |
| Finish(26.22 mi) | 1.37 mi | 15094+179 | 11113+153 | 11113+153 | 13828 | 9600 | 9600 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17895
Males
13384
M50-54
13384
5K→10K
3.1 - 6.2 mi
Overall
18136
Males
13530
M50-54
13530
10K→15K
6.2 - 9.3 mi
Overall
17895
Males
13384
M50-54
13384
15K→20K
9.3 - 12.4 mi
Overall
16022
Males
12112
M50-54
12112
20K→Half
12.4 - 13.1 mi
Overall
15332
Males
11622
M50-54
11622
Half→25K
13.1 - 15.5 mi
Overall
16033
Males
12013
M50-54
12013
25K→30K
15.5 - 18.6 mi
Overall
13760
Males
10383
M50-54
10383
30K→35K
18.6 - 21.8 mi
Overall
15311
Males
10998
M50-54
10998
35K→40K
21.8 - 24.9 mi
Overall
13519
Males
9504
M50-54
9504
40K→Finish
24.9 - 26.2 mi
Overall
13828
Males
9600
M50-54
9600
Passing Analysis
No position changes recorded for this athlete.
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