Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:26 | 8:12 | 3.11 mi | 25:26 | 8:12 | - | |
10K | 50:38 | 8:09 | 3.10 mi | 25:12 | 8:07 | -0:05 | |
15K | 1:16:14 | 8:11 | 3.11 mi | 25:36 | 8:15 | +0:08 | |
20K | 1:41:28 | 8:10 | 3.11 mi | 25:14 | 8:08 | -0:07 | |
Half(13.10 mi) | 1:47:05 | 8:11 | 0.67 mi | 5:37 | 8:23 | +0:15 | |
25K | 2:06:57 | 8:11 | 2.43 mi | 19:52 | 8:10 | -0:13 | |
30K | 2:33:21 | 8:14 | 3.11 mi | 26:24 | 8:30 | +0:20 | |
35K | 3:00:57 | 8:20 | 3.11 mi | 27:36 | 8:54 | +0:24 | |
40K | 3:29:17 | 8:26 | 3.10 mi | 28:20 | 9:08 | +0:14 | |
Finish(26.22 mi) | 3:41:31 | 8:28 | 1.37 mi | 12:14 | 8:59 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:27 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
3:00:57
82% of race
Time at Steady Pace
40:34
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16286 | 3954 | 3954 | 13712 | 3088 | 3088 |
| 10K | 3.10 mi | 15333+953 | 3676+278 | 3676+278 | 14375 | 3363 | 3363 |
| 15K | 3.11 mi | 14691+642 | 3453+223 | 3453+223 | 13712 | 3088 | 3088 |
| 20K | 3.11 mi | 14570+121 | 3411+42 | 3411+42 | 14318 | 3305 | 3305 |
| Half(13.10 mi) | 0.67 mi | 14551+19 | 3413-2 | 3413-2 | 14498 | 3393 | 3393 |
| 25K | 2.43 mi | 14142+409 | 3295+118 | 3295+118 | 12845 | 2931 | 2931 |
| 30K | 3.11 mi | 13752+390 | 3218+77 | 3218+77 | 13126 | 3152 | 3152 |
| 35K | 3.11 mi | 13497+255 | 3241-23 | 3241-23 | 13492 | 3615 | 3615 |
| 40K | 3.10 mi | 13356+141 | 3342-101 | 3342-101 | 14466 | 4369 | 4369 |
| Finish(26.22 mi) | 1.37 mi | 13298+58 | 3369-27 | 3369-27 | 14716 | 4539 | 4539 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13712
Females
3088
F45-49
3088
5K→10K
3.1 - 6.2 mi
Overall
14375
Females
3363
F45-49
3363
10K→15K
6.2 - 9.3 mi
Overall
13712
Females
3088
F45-49
3088
15K→20K
9.3 - 12.4 mi
Overall
14318
Females
3305
F45-49
3305
20K→Half
12.4 - 13.1 mi
Overall
14498
Females
3393
F45-49
3393
Half→25K
13.1 - 15.5 mi
Overall
12845
Females
2931
F45-49
2931
25K→30K
15.5 - 18.6 mi
Overall
13126
Females
3152
F45-49
3152
30K→35K
18.6 - 21.8 mi
Overall
13492
Females
3615
F45-49
3615
35K→40K
21.8 - 24.9 mi
Overall
14466
Females
4369
F45-49
4369
40K→Finish
24.9 - 26.2 mi
Overall
14716
Females
4539
F45-49
4539
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16286 |
| 5K → 10K | 861039+953 | #16286 → #15333 |
| 10K → 15K | 60702+642 | #15333 → #14691 |
| 15K → 20K | 179300+121 | #14691 → #14570 |
| 20K → Half | 5776+19 | #14570 → #14551 |
| Half → 25K | 60469+409 | #14551 → #14142 |
| 25K → 30K | 154544+390 | #14142 → #13752 |
| 30K → 35K | 270525+255 | #13752 → #13497 |
| 35K → 40K | 320461+141 | #13497 → #13356 |
| 40K → Finish | 124182+58 | #13356 → #13298 |
| TOTALS | 13104298+2988 | #16286 → #13298 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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