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The Course
Half Splits
Evgenia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:19 | 7:50 | 3.11 mi | 24:19 | 7:50 | - | |
10K | 48:14 | 7:46 | 3.10 mi | 23:55 | 7:42 | -0:08 | |
15K | 1:12:59 | 7:50 | 3.11 mi | 24:45 | 7:58 | +0:16 | |
20K | 1:37:18 | 7:50 | 3.11 mi | 24:19 | 7:50 | -0:08 | |
Half(13.10 mi) | 1:42:42 | 7:51 | 0.67 mi | 5:24 | 8:03 | +0:13 | |
25K | 2:02:15 | 7:53 | 2.43 mi | 19:33 | 8:02 | -0:01 | |
30K | 2:27:30 | 7:55 | 3.11 mi | 25:15 | 8:08 | +0:06 | |
35K | 2:53:46 | 8:00 | 3.11 mi | 26:16 | 8:28 | +0:20 | |
40K | 3:21:29 | 8:07 | 3.10 mi | 27:43 | 8:56 | +0:28 | |
Finish(26.22 mi) | 3:34:04 | 8:11 | 1.37 mi | 12:35 | 9:14 | +0:18 |
See the rest of Evgenia's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:42 /mi
Average Pace
8:10 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
2:53:46
81% of race
Time at Steady Pace
27:43
13% of race
Time at Slower Pace
12:35
6% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12096 | 2618 | 2618 | 10639 | 2141 | 2141 |
| 10K | 3.10 mi | 10838+1258 | 2199+419 | 2199+419 | 9924 | 1899 | 1899 |
| 15K | 3.11 mi | 10736+102 | 2183+16 | 2183+16 | 10639 | 2141 | 2141 |
| 20K | 3.11 mi | 10773-37 | 2205-22 | 2205-22 | 11086 | 2293 | 2293 |
| Half(13.10 mi) | 0.67 mi | 10774-1 | 2203+2 | 2203+2 | 11320 | 2379 | 2379 |
| 25K | 2.43 mi | 10797-23 | 2237-34 | 2237-34 | 11594 | 2523 | 2523 |
| 30K | 3.11 mi | 10524+273 | 2188+49 | 2188+49 | 10234 | 2172 | 2172 |
| 35K | 3.11 mi | 10455+69 | 2242-54 | 2242-54 | 10543 | 2527 | 2527 |
| 40K | 3.10 mi | 10724-269 | 2421-179 | 2421-179 | 12945 | 3778 | 3778 |
| Finish(26.22 mi) | 1.37 mi | 10943-219 | 2539-118 | 2539-118 | 16831 | 5361 | 5361 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10639
Females
2141
F40-44
2141
5K→10K
3.1 - 6.2 mi
Overall
9924
Females
1899
F40-44
1899
10K→15K
6.2 - 9.3 mi
Overall
10639
Females
2141
F40-44
2141
15K→20K
9.3 - 12.4 mi
Overall
11086
Females
2293
F40-44
2293
20K→Half
12.4 - 13.1 mi
Overall
11320
Females
2379
F40-44
2379
Half→25K
13.1 - 15.5 mi
Overall
11594
Females
2523
F40-44
2523
25K→30K
15.5 - 18.6 mi
Overall
10234
Females
2172
F40-44
2172
30K→35K
18.6 - 21.8 mi
Overall
10543
Females
2527
F40-44
2527
35K→40K
21.8 - 24.9 mi
Overall
12945
Females
3778
F40-44
3778
40K→Finish
24.9 - 26.2 mi
Overall
16831
Females
5361
F40-44
5361
Passing Analysis
No position changes recorded for this athlete.
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