Race Timeline
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The Course
Half Splits
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:13 | 8:27 | 3.11 mi | 26:13 | 8:27 | - | |
10K | 51:56 | 8:22 | 3.10 mi | 25:43 | 8:17 | -0:10 | |
15K | 1:18:31 | 8:26 | 3.11 mi | 26:35 | 8:34 | +0:17 | |
20K | 1:44:24 | 8:25 | 3.11 mi | 25:53 | 8:20 | -0:14 | |
Half(13.10 mi) | 1:50:08 | 8:25 | 0.67 mi | 5:44 | 8:33 | +0:13 | |
25K | 2:10:41 | 8:25 | 2.43 mi | 20:33 | 8:27 | -0:06 | |
30K | 2:37:49 | 8:28 | 3.11 mi | 27:08 | 8:45 | +0:18 | |
35K | 3:05:04 | 8:31 | 3.11 mi | 27:15 | 8:47 | +0:02 | |
40K | 3:32:25 | 8:33 | 3.10 mi | 27:21 | 8:49 | +0:02 | |
Finish(26.22 mi) | 3:44:17 | 8:34 | 1.37 mi | 11:52 | 8:43 | -0:06 |
See the rest of Jack's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:34 /mi
Slowest Pace
8:49 /mi
Segments
Time at Faster Pace
2:10:41
58% of race
Time at Steady Pace
1:33:36
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19048 | 14167 | 14167 | 16788 | 12660 | 12660 |
| 10K | 3.10 mi | 17456+1592 | 13078+1089 | 13078+1089 | 16202 | 12230 | 12230 |
| 15K | 3.11 mi | 17173+283 | 12906+172 | 12906+172 | 16788 | 12660 | 12660 |
| 20K | 3.11 mi | 16882+291 | 12688+218 | 12688+218 | 16255 | 12266 | 12266 |
| Half(13.10 mi) | 0.67 mi | 16812+70 | 12640+48 | 12640+48 | 15982 | 12015 | 12015 |
| 25K | 2.43 mi | 16449+363 | 12372+268 | 12372+268 | 15224 | 11462 | 11462 |
| 30K | 3.11 mi | 16020+429 | 12006+366 | 12006+366 | 15047 | 11200 | 11200 |
| 35K | 3.11 mi | 15193+827 | 11358+648 | 11358+648 | 12698 | 9338 | 9338 |
| 40K | 3.10 mi | 14462+731 | 10726+632 | 10726+632 | 12078 | 8643 | 8643 |
| Finish(26.22 mi) | 1.37 mi | 14220+242 | 10523+203 | 10523+203 | 12414 | 8746 | 8746 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16788
Males
12660
M60-64
12660
5K→10K
3.1 - 6.2 mi
Overall
16202
Males
12230
M60-64
12230
10K→15K
6.2 - 9.3 mi
Overall
16788
Males
12660
M60-64
12660
15K→20K
9.3 - 12.4 mi
Overall
16255
Males
12266
M60-64
12266
20K→Half
12.4 - 13.1 mi
Overall
15982
Males
12015
M60-64
12015
Half→25K
13.1 - 15.5 mi
Overall
15224
Males
11462
M60-64
11462
25K→30K
15.5 - 18.6 mi
Overall
15047
Males
11200
M60-64
11200
30K→35K
18.6 - 21.8 mi
Overall
12698
Males
9338
M60-64
9338
35K→40K
21.8 - 24.9 mi
Overall
12078
Males
8643
M60-64
8643
40K→Finish
24.9 - 26.2 mi
Overall
12414
Males
8746
M60-64
8746
Passing Analysis
No position changes recorded for this athlete.
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