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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:57 | 8:22 | 3.11 mi | 25:57 | 8:22 | - | |
10K | 52:19 | 8:26 | 3.10 mi | 26:22 | 8:30 | +0:08 | |
15K | 1:20:16 | 8:37 | 3.11 mi | 27:57 | 9:00 | +0:30 | |
20K | 1:48:27 | 8:44 | 3.11 mi | 28:11 | 9:05 | +0:05 | |
Half(13.10 mi) | 1:55:04 | 8:48 | 0.67 mi | 6:37 | 9:52 | +0:47 | |
25K | 2:20:12 | 9:02 | 2.43 mi | 25:08 | 10:20 | +0:28 | |
30K | 3:00:02 | 9:40 | 3.11 mi | 39:50 | 12:50 | +2:30 | |
35K | 3:44:38 | 10:20 | 3.11 mi | 44:36 | 14:22 | +1:32 | |
40K | 4:29:23 | 10:51 | 3.10 mi | 44:45 | 14:25 | +0:03 | |
Finish(26.22 mi) | 4:48:25 | 11:01 | 1.37 mi | 19:02 | 13:58 | -0:27 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
11:00 /mi
Slowest Pace
14:25 /mi
Segments
Time at Faster Pace
1:48:27
38% of race
Time at Steady Pace
31:45
11% of race
Time at Slower Pace
2:28:13
51% of race
Average Pace: 11:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18131 | 13567 | 13567 | 21360 | 15702 | 15702 |
| 10K | 3.10 mi | 18105+26 | 13525+42 | 13525+42 | 18210 | 13586 | 13586 |
| 15K | 3.11 mi | 19066-961 | 14155-630 | 14155-630 | 21360 | 15702 | 15702 |
| 20K | 3.11 mi | 20365-1299 | 15022-867 | 15022-867 | 24591 | 17765 | 17765 |
| Half(13.10 mi) | 0.67 mi | 20840-475 | 15333-311 | 15333-311 | 29338 | 20546 | 20546 |
| 25K | 2.43 mi | 23106-2266 | 16772-1439 | 16772-1439 | 31866 | 21652 | 21652 |
| 30K | 3.11 mi | 28498-5392 | 19951-3179 | 19951-3179 | 43510 | 26866 | 26866 |
| 35K | 3.11 mi | 32480-3982 | 21962-2011 | 21962-2011 | 47801 | 28316 | 28316 |
| 40K | 3.10 mi | 35439-2959 | 23358-1396 | 23358-1396 | 50195 | 29287 | 29287 |
| Finish(26.22 mi) | 1.37 mi | 36454-1015 | 23805-447 | 23805-447 | 51050 | 29668 | 29668 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21360
Males
15702
M18-39
15702
5K→10K
3.1 - 6.2 mi
Overall
18210
Males
13586
M18-39
13586
10K→15K
6.2 - 9.3 mi
Overall
21360
Males
15702
M18-39
15702
15K→20K
9.3 - 12.4 mi
Overall
24591
Males
17765
M18-39
17765
20K→Half
12.4 - 13.1 mi
Overall
29338
Males
20546
M18-39
20546
Half→25K
13.1 - 15.5 mi
Overall
31866
Males
21652
M18-39
21652
25K→30K
15.5 - 18.6 mi
Overall
43510
Males
26866
M18-39
26866
30K→35K
18.6 - 21.8 mi
Overall
47801
Males
28316
M18-39
28316
35K→40K
21.8 - 24.9 mi
Overall
50195
Males
29287
M18-39
29287
40K→Finish
24.9 - 26.2 mi
Overall
51050
Males
29668
M18-39
29668
Passing Analysis
No position changes recorded for this athlete.
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