Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:37 | 7:56 | 3.11 mi | 24:37 | 7:56 | - | |
10K | 50:52 | 8:12 | 3.10 mi | 26:15 | 8:27 | +0:31 | |
15K | 1:18:33 | 8:26 | 3.11 mi | 27:41 | 8:55 | +0:28 | |
20K | 1:45:47 | 8:31 | 3.11 mi | 27:14 | 8:46 | -0:09 | |
Half(13.10 mi) | 1:51:52 | 8:33 | 0.67 mi | 6:05 | 9:04 | +0:18 | |
25K | 2:14:08 | 8:39 | 2.43 mi | 22:16 | 9:09 | +0:05 | |
30K | 2:43:03 | 8:45 | 3.11 mi | 28:55 | 9:19 | +0:10 | |
35K | 3:14:06 | 8:56 | 3.11 mi | 31:03 | 10:00 | +0:41 | |
40K | 3:46:16 | 9:07 | 3.10 mi | 32:10 | 10:22 | +0:22 | |
Finish(26.22 mi) | 3:58:58 | 9:08 | 1.37 mi | 12:42 | 9:19 | -1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
9:07 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
1:18:06
33% of race
Time at Steady Pace
1:37:39
41% of race
Time at Slower Pace
1:03:13
26% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13202 | 10228 | 10228 | 20384 | 15061 | 15061 |
| 10K | 3.10 mi | 15736-2534 | 11911-1683 | 11911-1683 | 17828 | 13339 | 13339 |
| 15K | 3.11 mi | 17216-1480 | 12936-1025 | 12936-1025 | 20384 | 15061 | 15061 |
| 20K | 3.11 mi | 17956-740 | 13402-466 | 13402-466 | 20738 | 15229 | 15229 |
| Half(13.10 mi) | 0.67 mi | 18119-163 | 13508-106 | 13508-106 | 21197 | 15470 | 15470 |
| 25K | 2.43 mi | 18685-566 | 13842-334 | 13842-334 | 22174 | 15977 | 15977 |
| 30K | 3.11 mi | 18765-80 | 13835+7 | 13835+7 | 20201 | 14480 | 14480 |
| 35K | 3.11 mi | 19188-423 | 13978-143 | 13978-143 | 21773 | 14974 | 14974 |
| 40K | 3.10 mi | 19915-727 | 14251-273 | 14251-273 | 23340 | 15338 | 15338 |
| Finish(26.22 mi) | 1.37 mi | 19827+88 | 14155+96 | 14155+96 | 17496 | 11873 | 11873 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20384
Males
15061
M40-44
15061
5K→10K
3.1 - 6.2 mi
Overall
17828
Males
13339
M40-44
13339
10K→15K
6.2 - 9.3 mi
Overall
20384
Males
15061
M40-44
15061
15K→20K
9.3 - 12.4 mi
Overall
20738
Males
15229
M40-44
15229
20K→Half
12.4 - 13.1 mi
Overall
21197
Males
15470
M40-44
15470
Half→25K
13.1 - 15.5 mi
Overall
22174
Males
15977
M40-44
15977
25K→30K
15.5 - 18.6 mi
Overall
20201
Males
14480
M40-44
14480
30K→35K
18.6 - 21.8 mi
Overall
21773
Males
14974
M40-44
14974
35K→40K
21.8 - 24.9 mi
Overall
23340
Males
15338
M40-44
15338
40K→Finish
24.9 - 26.2 mi
Overall
17496
Males
11873
M40-44
11873
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13202 |
| 5K → 10K | 257945-2534 | #13202 → #15736 |
| 10K → 15K | 153858-1480 | #15736 → #17216 |
| 15K → 20K | 847107-740 | #17216 → #17956 |
| 20K → Half | 18825-163 | #17956 → #18119 |
| Half → 25K | 695129-566 | #18119 → #18685 |
| 25K → 30K | 490410-80 | #18685 → #18765 |
| 30K → 35K | 772349-423 | #18765 → #19188 |
| 35K → 40K | 995268-727 | #19188 → #19915 |
| 40K → Finish | 130218+88 | #19915 → #19827 |
| TOTALS | 82341609-6625 | #13202 → #19827 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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