Kanella Apostolopoulou

Bib: 16011 F GR

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 45%

Gender (Female)

#0 / 26115

Top 32%

Masters (Masters Women)

#0 / 11371

Top 30%

Division (F45-49)

#0 / 2995

Top 33%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:01/mi

27:58

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:04/mi

56:07

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:21/mi

1:25:09

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:32/mi

1:54:45

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:49/mi

2:01:20

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:15/mi

2:26:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:38/mi

2:59:18

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:34/mi

3:32:07

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:38/mi

4:05:08

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:43/mi

4:19:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:01:209:16 /mi⚡ faster

2nd Half

2:18:2410:33 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

Kanella's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:58	9:01	3.11 mi	27:58	9:01	-
10K	56:07	9:02	3.10 mi	28:09	9:04	+0:03
15K	1:25:09	9:09	3.11 mi	29:02	9:21	+0:17
20K	1:54:45	9:15	3.11 mi	29:36	9:32	+0:11
Half(13.10 mi)	2:01:20	9:16	0.67 mi	6:35	9:49	+0:17
25K	2:26:18	9:26	2.43 mi	24:58	10:15	+0:26
30K	2:59:18	9:38	3.11 mi	33:00	10:38	+0:23
35K	3:32:07	9:46	3.11 mi	32:49	10:34	-0:04
40K	4:05:08	9:52	3.10 mi	33:01	10:38	+0:04
Finish(26.22 mi)	4:19:44	9:55	1.37 mi	14:36	10:43	+0:05

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:01 /mi

Average Pace

9:55 /mi

Slowest Pace

10:43 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:01:20

47% of race

Time at Steady Pace

2:03:48

48% of race

Time at Slower Pace

14:36

6% of race

Average Pace: 9:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	26832	7653	7653	25942	7246	7246
10K	3.10 mi	25982+850	7321+332	7321+332	25410	7133	7133
15K	3.11 mi	25849+133	7266+55	7266+55	25942	7246	7246
20K	3.11 mi	26978-1129	7672-406	7672-406	29354	8651	8651
Half(13.10 mi)	0.67 mi	27117-139	7732-60	7732-60	28962	8616	8616
25K	2.43 mi	27949-832	8138-406	8138-406	31316	9905	9905
30K	3.11 mi	28139-190	8381-243	8381-243	30042	9801	9801
35K	3.11 mi	27313+826	8279+102	8279+102	25497	8382	8382
40K	3.10 mi	26769+544	8291-12	8291-12	25222	8825	8825
Finish(26.22 mi)	1.37 mi	26777-8	8364-73	8364-73	28996	10514	10514

10514

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing