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The Course
Half Splits
Sanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:09 | 9:04 | 3.11 mi | 28:09 | 9:04 | - | |
10K | 56:49 | 9:09 | 3.10 mi | 28:40 | 9:14 | +0:10 | |
15K | 1:25:53 | 9:13 | 3.11 mi | 29:04 | 9:22 | +0:08 | |
20K | 1:54:33 | 9:14 | 3.11 mi | 28:40 | 9:14 | -0:08 | |
Half(13.10 mi) | 2:00:55 | 9:14 | 0.67 mi | 6:22 | 9:30 | +0:16 | |
25K | 2:23:47 | 9:16 | 2.43 mi | 22:52 | 9:24 | -0:06 | |
30K | 2:53:10 | 9:18 | 3.11 mi | 29:23 | 9:28 | +0:04 | |
35K | 3:25:08 | 9:26 | 3.11 mi | 31:58 | 10:18 | +0:50 | |
40K | 3:57:36 | 9:34 | 3.10 mi | 32:28 | 10:28 | +0:10 | |
Finish(26.22 mi) | 4:11:46 | 9:37 | 1.37 mi | 14:10 | 10:24 | -0:04 |
See the rest of Sanna's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
9:37 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
2:53:10
69% of race
Time at Steady Pace
1:18:36
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27676 | 7976 | 7976 | 26013 | 7276 | 7276 |
| 10K | 3.10 mi | 27656+20 | 7946+30 | 7946+30 | 27854 | 8026 | 8026 |
| 15K | 3.11 mi | 26994+662 | 7670+276 | 7670+276 | 26013 | 7276 | 7276 |
| 20K | 3.11 mi | 26760+234 | 7586+84 | 7586+84 | 26391 | 7493 | 7493 |
| Half(13.10 mi) | 0.67 mi | 26672+88 | 7564+22 | 7564+22 | 25918 | 7419 | 7419 |
| 25K | 2.43 mi | 26083+589 | 7388+176 | 7388+176 | 24551 | 7019 | 7019 |
| 30K | 3.11 mi | 24919+1164 | 7073+315 | 7073+315 | 21532 | 6185 | 6185 |
| 35K | 3.11 mi | 24424+495 | 7110-37 | 7110-37 | 23715 | 7602 | 7602 |
| 40K | 3.10 mi | 24120+304 | 7211-101 | 7211-101 | 23963 | 8254 | 8254 |
| Finish(26.22 mi) | 1.37 mi | 24084+36 | 7271-60 | 7271-60 | 26250 | 9273 | 9273 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
26013
Females
7276
F18-39
7276
5K→10K
3.1 - 6.2 mi
Overall
27854
Females
8026
F18-39
8026
10K→15K
6.2 - 9.3 mi
Overall
26013
Females
7276
F18-39
7276
15K→20K
9.3 - 12.4 mi
Overall
26391
Females
7493
F18-39
7493
20K→Half
12.4 - 13.1 mi
Overall
25918
Females
7419
F18-39
7419
Half→25K
13.1 - 15.5 mi
Overall
24551
Females
7019
F18-39
7019
25K→30K
15.5 - 18.6 mi
Overall
21532
Females
6185
F18-39
6185
30K→35K
18.6 - 21.8 mi
Overall
23715
Females
7602
F18-39
7602
35K→40K
21.8 - 24.9 mi
Overall
23963
Females
8254
F18-39
8254
40K→Finish
24.9 - 26.2 mi
Overall
26250
Females
9273
F18-39
9273
Passing Analysis
No position changes recorded for this athlete.
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