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The Course
Half Splits
Ella-Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:24 | 11:43 | 3.11 mi | 36:24 | 11:43 | - | |
10K | 1:14:47 | 12:03 | 3.10 mi | 38:23 | 12:22 | +0:39 | |
15K | 1:52:58 | 12:08 | 3.11 mi | 38:11 | 12:18 | -0:04 | |
20K | 2:30:31 | 12:07 | 3.11 mi | 37:33 | 12:06 | -0:12 | |
Half(13.10 mi) | 2:39:07 | 12:09 | 0.67 mi | 8:36 | 12:49 | +0:43 | |
25K | 3:12:58 | 12:26 | 2.43 mi | 33:51 | 13:54 | +1:05 | |
30K | 3:57:35 | 12:45 | 3.11 mi | 44:37 | 14:22 | +0:28 | |
35K | 4:46:46 | 13:12 | 3.11 mi | 49:11 | 15:50 | +1:28 | |
40K | 5:37:39 | 13:36 | 3.10 mi | 50:53 | 16:23 | +0:33 | |
Finish(26.22 mi) | 5:55:15 | 13:34 | 1.37 mi | 17:36 | 12:55 | -3:28 |
See the rest of Ella-Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:43 /mi
Average Pace
13:34 /mi
Slowest Pace
16:23 /mi
Segments
Time at Faster Pace
1:13:57
21% of race
Time at Steady Pace
1:42:46
29% of race
Time at Slower Pace
2:58:32
50% of race
Average Pace: 13:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 52827 | 21093 | 21093 | 49909 | 19333 | 19333 |
| 10K | 3.10 mi | 53089-262 | 21316-223 | 21316-223 | 53235 | 21480 | 21480 |
| 15K | 3.11 mi | 51999+1090 | 20626+690 | 20626+690 | 49909 | 19333 | 19333 |
| 20K | 3.11 mi | 50905+1094 | 19963+663 | 19963+663 | 48207 | 18515 | 18515 |
| Half(13.10 mi) | 0.67 mi | 50781+124 | 19914+49 | 19914+49 | 49641 | 19663 | 19663 |
| 25K | 2.43 mi | 50773+8 | 19975-61 | 19975-61 | 50878 | 20473 | 20473 |
| 30K | 3.11 mi | 50789-16 | 20072-97 | 20072-97 | 50494 | 20478 | 20478 |
| 35K | 3.11 mi | 51328-539 | 20534-462 | 20534-462 | 53363 | 22449 | 22449 |
| 40K | 3.10 mi | 52283-955 | 21208-674 | 21208-674 | 56120 | 24027 | 24027 |
| Finish(26.22 mi) | 1.37 mi | 52071+212 | 21107+101 | 21107+101 | 45947 | 18625 | 18625 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
49909
Females
19333
F18-39
19333
5K→10K
3.1 - 6.2 mi
Overall
53235
Females
21480
F18-39
21480
10K→15K
6.2 - 9.3 mi
Overall
49909
Females
19333
F18-39
19333
15K→20K
9.3 - 12.4 mi
Overall
48207
Females
18515
F18-39
18515
20K→Half
12.4 - 13.1 mi
Overall
49641
Females
19663
F18-39
19663
Half→25K
13.1 - 15.5 mi
Overall
50878
Females
20473
F18-39
20473
25K→30K
15.5 - 18.6 mi
Overall
50494
Females
20478
F18-39
20478
30K→35K
18.6 - 21.8 mi
Overall
53363
Females
22449
F18-39
22449
35K→40K
21.8 - 24.9 mi
Overall
56120
Females
24027
F18-39
24027
40K→Finish
24.9 - 26.2 mi
Overall
45947
Females
18625
F18-39
18625
Passing Analysis
No position changes recorded for this athlete.
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