Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 55:12 | 8:54 | 3.10 mi | 27:46 | 8:57 | +0:07 | |
15K | 1:22:49 | 8:54 | 3.11 mi | 27:37 | 8:54 | -0:03 | |
20K | 1:49:48 | 8:51 | 3.11 mi | 26:59 | 8:42 | -0:12 | |
Half(13.10 mi) | 1:55:48 | 8:51 | 0.67 mi | 6:00 | 8:57 | +0:15 | |
25K | 2:17:26 | 8:51 | 2.43 mi | 21:38 | 8:53 | -0:04 | |
30K | 2:46:40 | 8:57 | 3.11 mi | 29:14 | 9:25 | +0:32 | |
35K | 3:18:45 | 9:09 | 3.11 mi | 32:05 | 10:20 | +0:55 | |
40K | 3:51:21 | 9:19 | 3.10 mi | 32:36 | 10:30 | +0:10 | |
Finish(26.22 mi) | 4:05:49 | 9:23 | 1.37 mi | 14:28 | 10:37 | +0:07 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:23 /mi
Slowest Pace
10:37 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:17:26
56% of race
Time at Slower Pace
1:48:23
44% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24208 | 17511 | 17511 | 20157 | 14919 | 14919 |
| 10K | 3.10 mi | 23830+378 | 17236+275 | 17236+275 | 23625 | 17111 | 17111 |
| 15K | 3.11 mi | 22396+1434 | 16346+890 | 16346+890 | 20157 | 14919 | 14919 |
| 20K | 3.11 mi | 21645+751 | 15862+484 | 15862+484 | 19855 | 14653 | 14653 |
| Half(13.10 mi) | 0.67 mi | 21521+124 | 15770+92 | 15770+92 | 19972 | 14685 | 14685 |
| 25K | 2.43 mi | 20983+538 | 15363+407 | 15363+407 | 19372 | 14190 | 14190 |
| 30K | 3.11 mi | 20834+149 | 15177+186 | 15177+186 | 21139 | 15077 | 15077 |
| 35K | 3.11 mi | 21480-646 | 15428-251 | 15428-251 | 23987 | 16244 | 16244 |
| 40K | 3.10 mi | 21973-493 | 15538-110 | 15538-110 | 24278 | 15838 | 15838 |
| Finish(26.22 mi) | 1.37 mi | 22229-256 | 15640-102 | 15640-102 | 28094 | 17948 | 17948 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20157
Males
14919
M55-59
14919
5K→10K
3.1 - 6.2 mi
Overall
23625
Males
17111
M55-59
17111
10K→15K
6.2 - 9.3 mi
Overall
20157
Males
14919
M55-59
14919
15K→20K
9.3 - 12.4 mi
Overall
19855
Males
14653
M55-59
14653
20K→Half
12.4 - 13.1 mi
Overall
19972
Males
14685
M55-59
14685
Half→25K
13.1 - 15.5 mi
Overall
19372
Males
14190
M55-59
14190
25K→30K
15.5 - 18.6 mi
Overall
21139
Males
15077
M55-59
15077
30K→35K
18.6 - 21.8 mi
Overall
23987
Males
16244
M55-59
16244
35K→40K
21.8 - 24.9 mi
Overall
24278
Males
15838
M55-59
15838
40K→Finish
24.9 - 26.2 mi
Overall
28094
Males
17948
M55-59
17948
Passing Analysis
No position changes recorded for this athlete.
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