Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:50 | 3.11 mi | 27:25 | 8:50 | - | |
10K | 54:21 | 8:45 | 3.10 mi | 26:56 | 8:41 | -0:09 | |
15K | 1:22:20 | 8:51 | 3.11 mi | 27:59 | 9:01 | +0:20 | |
20K | 1:50:12 | 8:53 | 3.11 mi | 27:52 | 8:59 | -0:02 | |
Half(13.10 mi) | 1:56:28 | 8:54 | 0.67 mi | 6:16 | 9:21 | +0:22 | |
25K | 2:19:27 | 8:59 | 2.43 mi | 22:59 | 9:27 | +0:06 | |
30K | 2:50:36 | 9:10 | 3.11 mi | 31:09 | 10:02 | +0:35 | |
35K | 3:25:22 | 9:27 | 3.11 mi | 34:46 | 11:12 | +1:10 | |
40K | 4:03:03 | 9:47 | 3.10 mi | 37:41 | 12:08 | +0:56 | |
Finish(26.22 mi) | 4:18:36 | 9:53 | 1.37 mi | 15:33 | 11:25 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:52 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
54:21
21% of race
Time at Steady Pace
1:56:15
45% of race
Time at Slower Pace
1:28:00
34% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24124 | 17468 | 17468 | 21470 | 15778 | 15778 |
| 10K | 3.10 mi | 22054+2070 | 16128+1340 | 16128+1340 | 20257 | 14942 | 14942 |
| 15K | 3.11 mi | 21742+312 | 15939+189 | 15939+189 | 21470 | 15778 | 15778 |
| 20K | 3.11 mi | 22021-279 | 16104-165 | 16104-165 | 23222 | 16878 | 16878 |
| Half(13.10 mi) | 0.67 mi | 22109-88 | 16148-44 | 16148-44 | 24481 | 17597 | 17597 |
| 25K | 2.43 mi | 22493-384 | 16359-211 | 16359-211 | 24965 | 17754 | 17754 |
| 30K | 3.11 mi | 23235-742 | 16728-369 | 16728-369 | 25711 | 17819 | 17819 |
| 35K | 3.11 mi | 24519-1284 | 17347-619 | 17347-619 | 29608 | 19275 | 19275 |
| 40K | 3.10 mi | 26039-1520 | 18014-667 | 18014-667 | 36421 | 22340 | 22340 |
| Finish(26.22 mi) | 1.37 mi | 26387-348 | 18154-140 | 18154-140 | 35018 | 21632 | 21632 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21470
Males
15778
M40-44
15778
5K→10K
3.1 - 6.2 mi
Overall
20257
Males
14942
M40-44
14942
10K→15K
6.2 - 9.3 mi
Overall
21470
Males
15778
M40-44
15778
15K→20K
9.3 - 12.4 mi
Overall
23222
Males
16878
M40-44
16878
20K→Half
12.4 - 13.1 mi
Overall
24481
Males
17597
M40-44
17597
Half→25K
13.1 - 15.5 mi
Overall
24965
Males
17754
M40-44
17754
25K→30K
15.5 - 18.6 mi
Overall
25711
Males
17819
M40-44
17819
30K→35K
18.6 - 21.8 mi
Overall
29608
Males
19275
M40-44
19275
35K→40K
21.8 - 24.9 mi
Overall
36421
Males
22340
M40-44
22340
40K→Finish
24.9 - 26.2 mi
Overall
35018
Males
21632
M40-44
21632
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #24124 |
| 5K → 10K | 652135+2070 | #24124 → #22054 |
| 10K → 15K | 258570+312 | #22054 → #21742 |
| 15K → 20K | 512233-279 | #21742 → #22021 |
| 20K → Half | 14456-88 | #22021 → #22109 |
| Half → 25K | 649265-384 | #22109 → #22493 |
| 25K → 30K | 1076334-742 | #22493 → #23235 |
| 30K → 35K | 1545261-1284 | #23235 → #24519 |
| 35K → 40K | 1668148-1520 | #24519 → #26039 |
| 40K → Finish | 43688-348 | #26039 → #26387 |
| TOTALS | 63534090-2263 | #24124 → #26387 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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