Helen Bowden

Bib: 15961 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 33%
Gender (Female)
#0 / 26115
Top 22%
Division (F18-39)
#0 / 14744
Top 23%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:55/mi
27:42
49125
10K· 6.21 mi
9:03/mi
55:46
5081
15K· 9.32 mi
9:07/mi
1:24:03
4451
20K· 12.43 mi
8:40/mi
1:50:57
6740
Half· 13.10 mi
8:52/mi
1:56:54
27
25K· 15.53 mi
8:49/mi
2:18:21
5063
30K· 18.64 mi
9:17/mi
2:47:10
6946
35K· 21.75 mi
9:21/mi
3:16:10
8788
40K· 24.85 mi
9:33/mi
3:45:48
5875
Finish· 26.22 mi
9:32/mi
3:58:47
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:56:548:56 /mi⚡ faster
2nd Half
2:01:539:18 /mi+4.3%
Positive split — 4.3% slower in the second half
AI Race Performance Report

Helen's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:428:553.11 mi27:42
8:55
-
10K
55:468:593.10 mi28:04
9:03
+0:08
15K
1:24:039:023.11 mi28:17
9:07
+0:04
20K
1:50:578:563.11 mi26:54
8:40
-0:27
Half(13.10 mi)
1:56:548:560.67 mi5:57
8:52
+0:12
25K
2:18:218:552.43 mi21:27
8:49
-0:03
30K
2:47:108:593.11 mi28:49
9:17
+0:28
35K
3:16:109:023.11 mi29:00
9:21
+0:04
40K
3:45:489:063.10 mi29:38
9:33
+0:12
Finish(26.22 mi)
3:58:479:071.37 mi12:59
9:32
-0:01
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Helen's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:07 /mi

Slowest Pace

9:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:16:10

82% of race

Time at Steady Pace

42:37

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:06 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi25574716271622259560666066
10K3.10 mi25146+4287020+1427020+1422503669866986
15K3.11 mi24135+10116625+3956625+3952259560666066
20K3.11 mi22784+13516156+4696156+4691959650945094
Half(13.10 mi)0.67 mi22523+2616070+866070+861931650705070
25K2.43 mi21642+8815819+2515819+2511866649094909
30K3.11 mi21155+4875740+795740+791990755895589
35K3.11 mi20189+9665566+1745566+1741703549254925
40K3.10 mi19730+4595570-45570-41764156145614
Finish(26.22 mi)1.37 mi19750-205628-585628-581919462556255

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
131 ft55 ft
49ft125ft
117 ft

Overall

22595

Females

6066

F18-39

6066

5K→10K

3.1 - 6.2 mi

Top 42%
55 ft24 ft
50ft81ft
45 ft

Overall

25036

Females

6986

F18-39

6986

10K→15K

6.2 - 9.3 mi

Top 38%
24 ft18 ft
44ft51ft
17 ft

Overall

22595

Females

6066

F18-39

6066

15K→20K

9.3 - 12.4 mi

Top 33%
18 ft45 ft
67ft40ft
38 ft

Overall

19596

Females

5094

F18-39

5094

20K→Half

12.4 - 13.1 mi

Top 32%
45 ft26 ft
8ft27ft
20 ft

Overall

19316

Females

5070

F18-39

5070

Half→25K

13.1 - 15.5 mi

Top 31%
25 ft12 ft
50ft63ft
20 ft

Overall

18666

Females

4909

F18-39

4909

25K→30K

15.5 - 18.6 mi

Top 33%
12 ft35 ft
69ft46ft
28 ft

Overall

19907

Females

5589

F18-39

5589

30K→35K

18.6 - 21.8 mi

Top 28%
35 ft34 ft
87ft88ft
23 ft

Overall

17035

Females

4925

F18-39

4925

35K→40K

21.8 - 24.9 mi

Top 30%
34 ft17 ft
58ft75ft
31 ft

Overall

17641

Females

5614

F18-39

5614

40K→Finish

24.9 - 26.2 mi

Top 32%
17 ft13 ft
14ft18ft
13 ft

Overall

19194

Females

6255

F18-39

6255

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing