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The Course
Half Splits
Nikki's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:46 | 7:59 | 3.11 mi | 24:46 | 7:59 | - | |
10K | 50:03 | 8:04 | 3.10 mi | 25:17 | 8:09 | +0:10 | |
15K | 1:16:28 | 8:13 | 3.11 mi | 26:25 | 8:31 | +0:22 | |
20K | 1:42:05 | 8:13 | 3.11 mi | 25:37 | 8:15 | -0:16 | |
Half(13.10 mi) | 1:47:44 | 8:14 | 0.67 mi | 5:39 | 8:26 | +0:11 | |
25K | 2:08:14 | 8:16 | 2.43 mi | 20:30 | 8:25 | -0:01 | |
30K | 2:34:50 | 8:19 | 3.11 mi | 26:36 | 8:34 | +0:09 | |
35K | 3:01:29 | 8:21 | 3.11 mi | 26:39 | 8:35 | +0:01 | |
40K | 3:27:19 | 8:21 | 3.10 mi | 25:50 | 8:19 | -0:16 | |
Finish(26.22 mi) | 3:38:35 | 8:21 | 1.37 mi | 11:16 | 8:16 | -0:03 |
See the rest of Nikki's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:21 /mi
Slowest Pace
8:35 /mi
Segments
Time at Faster Pace
1:52:46
52% of race
Time at Steady Pace
1:45:49
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13832 | 3177 | 3177 | 16317 | 3949 | 3949 |
| 10K | 3.10 mi | 14226-394 | 3325-148 | 3325-148 | 14711 | 3480 | 3480 |
| 15K | 3.11 mi | 14980-754 | 3548-223 | 3548-223 | 16317 | 3949 | 3949 |
| 20K | 3.11 mi | 15100-120 | 3582-34 | 3582-34 | 15514 | 3722 | 3722 |
| Half(13.10 mi) | 0.67 mi | 15061+39 | 3573+9 | 3573+9 | 14948 | 3567 | 3567 |
| 25K | 2.43 mi | 14988+73 | 3578-5 | 3578-5 | 15074 | 3686 | 3686 |
| 30K | 3.11 mi | 14530+458 | 3472+106 | 3472+106 | 13680 | 3339 | 3339 |
| 35K | 3.11 mi | 13729+801 | 3317+155 | 3317+155 | 11373 | 2841 | 2841 |
| 40K | 3.10 mi | 12662+1067 | 3086+231 | 3086+231 | 8890 | 2182 | 2182 |
| Finish(26.22 mi) | 1.37 mi | 12370+292 | 3030+56 | 3030+56 | 9359 | 2454 | 2454 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16317
Females
3949
F60-64
3949
5K→10K
3.1 - 6.2 mi
Overall
14711
Females
3480
F60-64
3480
10K→15K
6.2 - 9.3 mi
Overall
16317
Females
3949
F60-64
3949
15K→20K
9.3 - 12.4 mi
Overall
15514
Females
3722
F60-64
3722
20K→Half
12.4 - 13.1 mi
Overall
14948
Females
3567
F60-64
3567
Half→25K
13.1 - 15.5 mi
Overall
15074
Females
3686
F60-64
3686
25K→30K
15.5 - 18.6 mi
Overall
13680
Females
3339
F60-64
3339
30K→35K
18.6 - 21.8 mi
Overall
11373
Females
2841
F60-64
2841
35K→40K
21.8 - 24.9 mi
Overall
8890
Females
2182
F60-64
2182
40K→Finish
24.9 - 26.2 mi
Overall
9359
Females
2454
F60-64
2454
Passing Analysis
No position changes recorded for this athlete.
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