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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:35 | 8:34 | 3.11 mi | 26:35 | 8:34 | - | |
10K | 53:17 | 8:35 | 3.10 mi | 26:42 | 8:36 | +0:02 | |
15K | 1:20:23 | 8:38 | 3.11 mi | 27:06 | 8:44 | +0:08 | |
20K | 1:46:58 | 8:37 | 3.11 mi | 26:35 | 8:34 | -0:10 | |
Half(13.10 mi) | 1:52:54 | 8:38 | 0.67 mi | 5:56 | 8:51 | +0:17 | |
25K | 2:13:36 | 8:37 | 2.43 mi | 20:42 | 8:30 | -0:21 | |
30K | 2:40:32 | 8:37 | 3.11 mi | 26:56 | 8:41 | +0:11 | |
35K | 3:09:49 | 8:44 | 3.11 mi | 29:17 | 9:26 | +0:45 | |
40K | 3:37:29 | 8:46 | 3.10 mi | 27:40 | 8:55 | -0:31 | |
Finish(26.22 mi) | 3:50:04 | 8:47 | 1.37 mi | 12:35 | 9:14 | +0:19 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
8:47 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
3:20:47
87% of race
Time at Steady Pace
29:17
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20489 | 15091 | 15091 | 18300 | 13663 | 13663 |
| 10K | 3.10 mi | 19860+629 | 14688+403 | 14688+403 | 19358 | 14342 | 14342 |
| 15K | 3.11 mi | 19214+646 | 14253+435 | 14253+435 | 18300 | 13663 | 13663 |
| 20K | 3.11 mi | 18995+219 | 14089+164 | 14089+164 | 18501 | 13771 | 13771 |
| Half(13.10 mi) | 0.67 mi | 18967+28 | 14071+18 | 14071+18 | 18847 | 13926 | 13926 |
| 25K | 2.43 mi | 18321+646 | 13610+461 | 13610+461 | 15732 | 11831 | 11831 |
| 30K | 3.11 mi | 17453+868 | 12969+641 | 12969+641 | 14542 | 10877 | 10877 |
| 35K | 3.11 mi | 17298+155 | 12739+230 | 12739+230 | 17739 | 12533 | 12533 |
| 40K | 3.10 mi | 16405+893 | 12002+737 | 12002+737 | 12806 | 9076 | 9076 |
| Finish(26.22 mi) | 1.37 mi | 16337+68 | 11912+90 | 11912+90 | 16802 | 11430 | 11430 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18300
Males
13663
M50-54
13663
5K→10K
3.1 - 6.2 mi
Overall
19358
Males
14342
M50-54
14342
10K→15K
6.2 - 9.3 mi
Overall
18300
Males
13663
M50-54
13663
15K→20K
9.3 - 12.4 mi
Overall
18501
Males
13771
M50-54
13771
20K→Half
12.4 - 13.1 mi
Overall
18847
Males
13926
M50-54
13926
Half→25K
13.1 - 15.5 mi
Overall
15732
Males
11831
M50-54
11831
25K→30K
15.5 - 18.6 mi
Overall
14542
Males
10877
M50-54
10877
30K→35K
18.6 - 21.8 mi
Overall
17739
Males
12533
M50-54
12533
35K→40K
21.8 - 24.9 mi
Overall
12806
Males
9076
M50-54
9076
40K→Finish
24.9 - 26.2 mi
Overall
16802
Males
11430
M50-54
11430
Passing Analysis
No position changes recorded for this athlete.
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