Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:32 | 7:54 | 3.11 mi | 24:32 | 7:54 | - | |
10K | 49:34 | 7:59 | 3.10 mi | 25:02 | 8:04 | +0:10 | |
15K | 1:15:25 | 8:06 | 3.11 mi | 25:51 | 8:20 | +0:16 | |
20K | 1:40:20 | 8:05 | 3.11 mi | 24:55 | 8:02 | -0:18 | |
Half(13.10 mi) | 1:45:55 | 8:06 | 0.67 mi | 5:35 | 8:20 | +0:18 | |
25K | 2:06:21 | 8:09 | 2.43 mi | 20:26 | 8:24 | +0:04 | |
30K | 2:33:41 | 8:15 | 3.11 mi | 27:20 | 8:48 | +0:24 | |
35K | 3:00:53 | 8:20 | 3.11 mi | 27:12 | 8:46 | -0:02 | |
40K | 3:27:39 | 8:22 | 3.10 mi | 26:46 | 8:37 | -0:09 | |
Finish(26.22 mi) | 3:39:07 | 8:22 | 1.37 mi | 11:28 | 8:25 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:54 /mi
Average Pace
8:22 /mi
Slowest Pace
8:48 /mi
Segments
Time at Faster Pace
2:44:35
75% of race
Time at Steady Pace
54:32
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12841 | 9965 | 9965 | 14523 | 11144 | 11144 |
| 10K | 3.10 mi | 13183-342 | 10189-224 | 10189-224 | 13657 | 10495 | 10495 |
| 15K | 3.11 mi | 13656-473 | 10521-332 | 10521-332 | 14523 | 11144 | 11144 |
| 20K | 3.11 mi | 13491+165 | 10404+117 | 10404+117 | 13264 | 10269 | 10269 |
| Half(13.10 mi) | 0.67 mi | 13514-23 | 10414-10 | 10414-10 | 13864 | 10625 | 10625 |
| 25K | 2.43 mi | 13710-196 | 10537-123 | 10537-123 | 14826 | 11198 | 11198 |
| 30K | 3.11 mi | 13936-226 | 10644-107 | 10644-107 | 15577 | 11534 | 11534 |
| 35K | 3.11 mi | 13449+487 | 10212+432 | 10212+432 | 12563 | 9250 | 9250 |
| 40K | 3.10 mi | 12771+678 | 9634+578 | 9634+578 | 10809 | 7861 | 7861 |
| Finish(26.22 mi) | 1.37 mi | 12531+240 | 9425+209 | 9425+209 | 10368 | 7532 | 7532 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14523
Males
11144
M45-49
11144
5K→10K
3.1 - 6.2 mi
Overall
13657
Males
10495
M45-49
10495
10K→15K
6.2 - 9.3 mi
Overall
14523
Males
11144
M45-49
11144
15K→20K
9.3 - 12.4 mi
Overall
13264
Males
10269
M45-49
10269
20K→Half
12.4 - 13.1 mi
Overall
13864
Males
10625
M45-49
10625
Half→25K
13.1 - 15.5 mi
Overall
14826
Males
11198
M45-49
11198
25K→30K
15.5 - 18.6 mi
Overall
15577
Males
11534
M45-49
11534
30K→35K
18.6 - 21.8 mi
Overall
12563
Males
9250
M45-49
9250
35K→40K
21.8 - 24.9 mi
Overall
10809
Males
7861
M45-49
7861
40K→Finish
24.9 - 26.2 mi
Overall
10368
Males
7532
M45-49
7532
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12841 |
| 5K → 10K | 618276-342 | #12841 → #13183 |
| 10K → 15K | 623150-473 | #13183 → #13656 |
| 15K → 20K | 158323+165 | #13656 → #13491 |
| 20K → Half | 7350-23 | #13491 → #13514 |
| Half → 25K | 373177-196 | #13514 → #13710 |
| 25K → 30K | 524298-226 | #13710 → #13936 |
| 30K → 35K | 173660+487 | #13936 → #13449 |
| 35K → 40K | 83761+678 | #13449 → #12771 |
| 40K → Finish | 41281+240 | #12771 → #12531 |
| TOTALS | 26662976+310 | #12841 → #12531 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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