Race Timeline
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The Course
Half Splits
Milli's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:19 | 6:52 | 3.11 mi | 21:19 | 6:52 | - | |
10K | 43:06 | 6:57 | 3.10 mi | 21:47 | 7:01 | +0:09 | |
15K | 1:05:18 | 7:01 | 3.11 mi | 22:12 | 7:09 | +0:08 | |
20K | 1:26:58 | 7:00 | 3.11 mi | 21:40 | 6:59 | -0:10 | |
Half(13.10 mi) | 1:31:52 | 7:01 | 0.67 mi | 4:54 | 7:19 | +0:20 | |
25K | 1:49:02 | 7:02 | 2.43 mi | 17:10 | 7:03 | -0:16 | |
30K | 2:11:46 | 7:05 | 3.11 mi | 22:44 | 7:20 | +0:17 | |
35K | 2:35:44 | 7:10 | 3.11 mi | 23:58 | 7:43 | +0:23 | |
40K | 3:00:20 | 7:16 | 3.10 mi | 24:36 | 7:56 | +0:13 | |
Finish(26.22 mi) | 3:10:29 | 7:17 | 1.37 mi | 10:09 | 7:27 | -0:29 |
See the rest of Milli's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:52 /mi
Average Pace
7:16 /mi
Slowest Pace
7:56 /mi
Segments
Time at Faster Pace
2:21:55
75% of race
Time at Steady Pace
48:34
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5028 | 507 | 507 | 5417 | 548 | 548 |
| 10K | 3.10 mi | 5340-312 | 544-37 | 544-37 | 5601 | 586 | 586 |
| 15K | 3.11 mi | 5353-13 | 546-2 | 546-2 | 5417 | 548 | 548 |
| 20K | 3.11 mi | 5301+52 | 537+9 | 537+9 | 5256 | 517 | 517 |
| Half(13.10 mi) | 0.67 mi | 5311-10 | 539-2 | 539-2 | 5835 | 654 | 654 |
| 25K | 2.43 mi | 5189+122 | 522+17 | 522+17 | 4969 | 495 | 495 |
| 30K | 3.11 mi | 5104+85 | 520+2 | 520+2 | 5089 | 573 | 573 |
| 35K | 3.11 mi | 5055+49 | 545-25 | 545-25 | 6042 | 1004 | 1004 |
| 40K | 3.10 mi | 5096-41 | 596-51 | 596-51 | 6558 | 1337 | 1337 |
| Finish(26.22 mi) | 1.37 mi | 5000+96 | 593+3 | 593+3 | 4614 | 758 | 758 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5417
Females
548
F18-39
548
5K→10K
3.1 - 6.2 mi
Overall
5601
Females
586
F18-39
586
10K→15K
6.2 - 9.3 mi
Overall
5417
Females
548
F18-39
548
15K→20K
9.3 - 12.4 mi
Overall
5256
Females
517
F18-39
517
20K→Half
12.4 - 13.1 mi
Overall
5835
Females
654
F18-39
654
Half→25K
13.1 - 15.5 mi
Overall
4969
Females
495
F18-39
495
25K→30K
15.5 - 18.6 mi
Overall
5089
Females
573
F18-39
573
30K→35K
18.6 - 21.8 mi
Overall
6042
Females
1004
F18-39
1004
35K→40K
21.8 - 24.9 mi
Overall
6558
Females
1337
F18-39
1337
40K→Finish
24.9 - 26.2 mi
Overall
4614
Females
758
F18-39
758
Passing Analysis
No position changes recorded for this athlete.
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