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The Course
Half Splits
Jess's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:12 | 9:05 | 3.11 mi | 28:12 | 9:05 | - | |
10K | 55:15 | 8:54 | 3.10 mi | 27:03 | 8:43 | -0:22 | |
15K | 1:22:49 | 8:54 | 3.11 mi | 27:34 | 8:53 | +0:10 | |
20K | 1:49:41 | 8:50 | 3.11 mi | 26:52 | 8:39 | -0:14 | |
Half(13.10 mi) | 1:55:38 | 8:50 | 0.67 mi | 5:57 | 8:52 | +0:13 | |
25K | 2:17:00 | 8:50 | 2.43 mi | 21:22 | 8:47 | -0:05 | |
30K | 2:45:12 | 8:52 | 3.11 mi | 28:12 | 9:05 | +0:18 | |
35K | 3:15:23 | 9:00 | 3.11 mi | 30:11 | 9:43 | +0:38 | |
40K | 3:45:39 | 9:05 | 3.10 mi | 30:16 | 9:45 | +0:02 | |
Finish(26.22 mi) | 3:57:46 | 9:05 | 1.37 mi | 12:07 | 8:54 | -0:51 |
See the rest of Jess's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:05 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
2:57:19
75% of race
Time at Steady Pace
1:00:27
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27978 | 8065 | 8065 | 20005 | 5176 | 5176 |
| 10K | 3.10 mi | 23960+4018 | 6606+1459 | 6606+1459 | 20696 | 5465 | 5465 |
| 15K | 3.11 mi | 22403+1557 | 6027+579 | 6027+579 | 20005 | 5176 | 5176 |
| 20K | 3.11 mi | 21530+873 | 5711+316 | 5711+316 | 19485 | 5040 | 5040 |
| Half(13.10 mi) | 0.67 mi | 21365+165 | 5670+41 | 5670+41 | 19307 | 5061 | 5061 |
| 25K | 2.43 mi | 20666+699 | 5465+205 | 5465+205 | 18281 | 4770 | 4770 |
| 30K | 3.11 mi | 19977+689 | 5318+147 | 5318+147 | 17990 | 4882 | 4882 |
| 35K | 3.11 mi | 19778+199 | 5427-109 | 5427-109 | 19857 | 6030 | 6030 |
| 40K | 3.10 mi | 19669+109 | 5544-117 | 5544-117 | 19078 | 6174 | 6174 |
| Finish(26.22 mi) | 1.37 mi | 19265+404 | 5451+93 | 5451+93 | 13996 | 4284 | 4284 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20005
Females
5176
F18-39
5176
5K→10K
3.1 - 6.2 mi
Overall
20696
Females
5465
F18-39
5465
10K→15K
6.2 - 9.3 mi
Overall
20005
Females
5176
F18-39
5176
15K→20K
9.3 - 12.4 mi
Overall
19485
Females
5040
F18-39
5040
20K→Half
12.4 - 13.1 mi
Overall
19307
Females
5061
F18-39
5061
Half→25K
13.1 - 15.5 mi
Overall
18281
Females
4770
F18-39
4770
25K→30K
15.5 - 18.6 mi
Overall
17990
Females
4882
F18-39
4882
30K→35K
18.6 - 21.8 mi
Overall
19857
Females
6030
F18-39
6030
35K→40K
21.8 - 24.9 mi
Overall
19078
Females
6174
F18-39
6174
40K→Finish
24.9 - 26.2 mi
Overall
13996
Females
4284
F18-39
4284
Passing Analysis
No position changes recorded for this athlete.
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