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The Course
Half Splits
Zach's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:05 | 7:07 | 3.11 mi | 22:05 | 7:07 | - | |
10K | 44:40 | 7:12 | 3.10 mi | 22:35 | 7:17 | +0:10 | |
15K | 1:07:40 | 7:16 | 3.11 mi | 23:00 | 7:25 | +0:08 | |
20K | 1:29:47 | 7:14 | 3.11 mi | 22:07 | 7:08 | -0:17 | |
Half(13.10 mi) | 1:34:32 | 7:14 | 0.67 mi | 4:45 | 7:05 | -0:03 | |
25K | 1:52:22 | 7:15 | 2.43 mi | 17:50 | 7:20 | +0:15 | |
30K | 2:17:24 | 7:23 | 3.11 mi | 25:02 | 8:04 | +0:44 | |
35K | 2:48:45 | 7:46 | 3.11 mi | 31:21 | 10:06 | +2:02 | |
40K | 3:19:23 | 8:02 | 3.10 mi | 30:38 | 9:52 | -0:14 | |
Finish(26.22 mi) | 3:32:18 | 8:07 | 1.37 mi | 12:55 | 9:29 | -0:23 |
See the rest of Zach's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:05 /mi
Average Pace
8:06 /mi
Slowest Pace
10:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:52:22
53% of race
Time at Slower Pace
1:39:56
47% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6398 | 5595 | 5595 | 6637 | 5755 | 5755 |
| 10K | 3.10 mi | 6581-183 | 5726-131 | 5726-131 | 6866 | 5938 | 5938 |
| 15K | 3.11 mi | 6602-21 | 5736-10 | 5736-10 | 6637 | 5755 | 5755 |
| 20K | 3.11 mi | 6403+199 | 5587+149 | 5587+149 | 5949 | 5267 | 5267 |
| Half(13.10 mi) | 0.67 mi | 6283+120 | 5509+78 | 5509+78 | 4833 | 4406 | 4406 |
| 25K | 2.43 mi | 6240+43 | 5461+48 | 5461+48 | 6263 | 5431 | 5431 |
| 30K | 3.11 mi | 6615-375 | 5699-238 | 5699-238 | 9612 | 7627 | 7627 |
| 35K | 3.11 mi | 8640-2025 | 7043-1344 | 7043-1344 | 22432 | 15352 | 15352 |
| 40K | 3.10 mi | 10029-1389 | 7848-805 | 7848-805 | 19875 | 13358 | 13358 |
| Finish(26.22 mi) | 1.37 mi | 10435-406 | 8074-226 | 8074-226 | 18733 | 12611 | 12611 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6637
Males
5755
M18-39
5755
5K→10K
3.1 - 6.2 mi
Overall
6866
Males
5938
M18-39
5938
10K→15K
6.2 - 9.3 mi
Overall
6637
Males
5755
M18-39
5755
15K→20K
9.3 - 12.4 mi
Overall
5949
Males
5267
M18-39
5267
20K→Half
12.4 - 13.1 mi
Overall
4833
Males
4406
M18-39
4406
Half→25K
13.1 - 15.5 mi
Overall
6263
Males
5431
M18-39
5431
25K→30K
15.5 - 18.6 mi
Overall
9612
Males
7627
M18-39
7627
30K→35K
18.6 - 21.8 mi
Overall
22432
Males
15352
M18-39
15352
35K→40K
21.8 - 24.9 mi
Overall
19875
Males
13358
M18-39
13358
40K→Finish
24.9 - 26.2 mi
Overall
18733
Males
12611
M18-39
12611
Passing Analysis
No position changes recorded for this athlete.
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