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The Course
Half Splits
Hayley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:26 | 8:12 | 3.11 mi | 25:26 | 8:12 | - | |
10K | 51:56 | 8:22 | 3.10 mi | 26:30 | 8:32 | +0:20 | |
15K | 1:18:07 | 8:23 | 3.11 mi | 26:11 | 8:26 | -0:06 | |
20K | 1:43:44 | 8:21 | 3.11 mi | 25:37 | 8:15 | -0:11 | |
Half(13.10 mi) | 1:49:20 | 8:21 | 0.67 mi | 5:36 | 8:21 | +0:06 | |
25K | 2:09:37 | 8:21 | 2.43 mi | 20:17 | 8:20 | -0:01 | |
30K | 2:36:33 | 8:24 | 3.11 mi | 26:56 | 8:41 | +0:21 | |
35K | 3:03:33 | 8:27 | 3.11 mi | 27:00 | 8:42 | +0:01 | |
40K | 3:30:10 | 8:28 | 3.10 mi | 26:37 | 8:35 | -0:07 | |
Finish(26.22 mi) | 3:41:39 | 8:28 | 1.37 mi | 11:29 | 8:26 | -0:09 |
See the rest of Hayley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
8:28 /mi
Slowest Pace
8:42 /mi
Segments
Time at Faster Pace
2:47:43
76% of race
Time at Steady Pace
53:56
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16292 | 3960 | 3960 | 15600 | 3717 | 3717 |
| 10K | 3.10 mi | 17470-1178 | 4362-402 | 4362-402 | 18676 | 4780 | 4780 |
| 15K | 3.11 mi | 16757+713 | 4101+261 | 4101+261 | 15600 | 3717 | 3717 |
| 20K | 3.11 mi | 16354+403 | 3980+121 | 3980+121 | 15517 | 3725 | 3725 |
| Half(13.10 mi) | 0.67 mi | 16228+126 | 3946+34 | 3946+34 | 14284 | 3347 | 3347 |
| 25K | 2.43 mi | 15829+399 | 3859+87 | 3859+87 | 14387 | 3461 | 3461 |
| 30K | 3.11 mi | 15405+424 | 3784+75 | 3784+75 | 14553 | 3657 | 3657 |
| 35K | 3.11 mi | 14597+808 | 3638+146 | 3638+146 | 12162 | 3143 | 3143 |
| 40K | 3.10 mi | 13682+915 | 3456+182 | 3456+182 | 10473 | 2811 | 2811 |
| Finish(26.22 mi) | 1.37 mi | 13333+349 | 3379+77 | 3379+77 | 10471 | 2868 | 2868 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15600
Females
3717
F18-39
3717
5K→10K
3.1 - 6.2 mi
Overall
18676
Females
4780
F18-39
4780
10K→15K
6.2 - 9.3 mi
Overall
15600
Females
3717
F18-39
3717
15K→20K
9.3 - 12.4 mi
Overall
15517
Females
3725
F18-39
3725
20K→Half
12.4 - 13.1 mi
Overall
14284
Females
3347
F18-39
3347
Half→25K
13.1 - 15.5 mi
Overall
14387
Females
3461
F18-39
3461
25K→30K
15.5 - 18.6 mi
Overall
14553
Females
3657
F18-39
3657
30K→35K
18.6 - 21.8 mi
Overall
12162
Females
3143
F18-39
3143
35K→40K
21.8 - 24.9 mi
Overall
10473
Females
2811
F18-39
2811
40K→Finish
24.9 - 26.2 mi
Overall
10471
Females
2868
F18-39
2868
Passing Analysis
No position changes recorded for this athlete.
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