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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:14 | 9:06 | 3.11 mi | 28:14 | 9:06 | - | |
10K | 56:09 | 9:03 | 3.10 mi | 27:55 | 9:00 | -0:06 | |
15K | 1:25:06 | 9:08 | 3.11 mi | 28:57 | 9:20 | +0:20 | |
20K | 1:53:40 | 9:09 | 3.11 mi | 28:34 | 9:12 | -0:08 | |
Half(13.10 mi) | 1:59:47 | 9:09 | 0.67 mi | 6:07 | 9:07 | -0:05 | |
25K | 2:23:03 | 9:13 | 2.43 mi | 23:16 | 9:34 | +0:27 | |
30K | 2:53:46 | 9:20 | 3.11 mi | 30:43 | 9:54 | +0:20 | |
35K | 3:28:51 | 9:37 | 3.11 mi | 35:05 | 11:18 | +1:24 | |
40K | 4:04:24 | 9:50 | 3.10 mi | 35:33 | 11:27 | +0:09 | |
Finish(26.22 mi) | 4:19:51 | 9:56 | 1.37 mi | 15:27 | 11:20 | -0:07 |
See the rest of Thomas's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:55 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
27:55
11% of race
Time at Steady Pace
2:25:51
56% of race
Time at Slower Pace
1:26:05
33% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 28108 | 19955 | 19955 | 25543 | 18406 | 18406 |
| 10K | 3.10 mi | 26040+2068 | 18662+1293 | 18662+1293 | 24312 | 17566 | 17566 |
| 15K | 3.11 mi | 25760+280 | 18504+158 | 18504+158 | 25543 | 18406 | 18406 |
| 20K | 3.11 mi | 25763-3 | 18495+9 | 18495+9 | 26082 | 18698 | 18698 |
| Half(13.10 mi) | 0.67 mi | 25464+299 | 18310+185 | 18310+185 | 21872 | 15926 | 15926 |
| 25K | 2.43 mi | 25520-56 | 18302+8 | 18302+8 | 25899 | 18327 | 18327 |
| 30K | 3.11 mi | 25243+277 | 18019+283 | 18019+283 | 24713 | 17229 | 17229 |
| 35K | 3.11 mi | 25990-747 | 18214-195 | 18214-195 | 30254 | 19597 | 19597 |
| 40K | 3.10 mi | 26502-512 | 18299-85 | 18299-85 | 31263 | 19660 | 19660 |
| Finish(26.22 mi) | 1.37 mi | 26819-317 | 18402-103 | 18402-103 | 34407 | 21295 | 21295 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25543
Males
18406
M18-39
18406
5K→10K
3.1 - 6.2 mi
Overall
24312
Males
17566
M18-39
17566
10K→15K
6.2 - 9.3 mi
Overall
25543
Males
18406
M18-39
18406
15K→20K
9.3 - 12.4 mi
Overall
26082
Males
18698
M18-39
18698
20K→Half
12.4 - 13.1 mi
Overall
21872
Males
15926
M18-39
15926
Half→25K
13.1 - 15.5 mi
Overall
25899
Males
18327
M18-39
18327
25K→30K
15.5 - 18.6 mi
Overall
24713
Males
17229
M18-39
17229
30K→35K
18.6 - 21.8 mi
Overall
30254
Males
19597
M18-39
19597
35K→40K
21.8 - 24.9 mi
Overall
31263
Males
19660
M18-39
19660
40K→Finish
24.9 - 26.2 mi
Overall
34407
Males
21295
M18-39
21295
Passing Analysis
No position changes recorded for this athlete.
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