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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:19 | 7:50 | 3.11 mi | 24:19 | 7:50 | - | |
10K | 48:37 | 7:50 | 3.10 mi | 24:18 | 7:50 | 0:00 | |
15K | 1:13:26 | 7:53 | 3.11 mi | 24:49 | 8:00 | +0:10 | |
20K | 1:37:22 | 7:51 | 3.11 mi | 23:56 | 7:43 | -0:17 | |
Half(13.10 mi) | 1:42:35 | 7:50 | 0.67 mi | 5:13 | 7:47 | +0:04 | |
25K | 2:02:38 | 7:54 | 2.43 mi | 20:03 | 8:14 | +0:27 | |
30K | 2:30:24 | 8:05 | 3.11 mi | 27:46 | 8:57 | +0:43 | |
35K | 3:01:09 | 8:20 | 3.11 mi | 30:45 | 9:54 | +0:57 | |
40K | 3:34:32 | 8:38 | 3.10 mi | 33:23 | 10:45 | +0:51 | |
Finish(26.22 mi) | 3:48:52 | 8:45 | 1.37 mi | 14:20 | 10:31 | -0:14 |
See the rest of Matthew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:44 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:02:38
54% of race
Time at Slower Pace
1:46:14
46% of race
Average Pace: 8:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12080 | 9461 | 9461 | 10827 | 8615 | 8615 |
| 10K | 3.10 mi | 11436+644 | 9021+440 | 9021+440 | 10949 | 8694 | 8694 |
| 15K | 3.11 mi | 11188+248 | 8850+171 | 8850+171 | 10827 | 8615 | 8615 |
| 20K | 3.11 mi | 10824+364 | 8599+251 | 8599+251 | 9958 | 8043 | 8043 |
| Half(13.10 mi) | 0.67 mi | 10681+143 | 8506+93 | 8506+93 | 8908 | 7353 | 7353 |
| 25K | 2.43 mi | 10997-316 | 8691-185 | 8691-185 | 13502 | 10343 | 10343 |
| 30K | 3.11 mi | 12162-1165 | 9442-751 | 9442-751 | 16733 | 12270 | 12270 |
| 35K | 3.11 mi | 13588-1426 | 10304-862 | 10304-862 | 21108 | 14579 | 14579 |
| 40K | 3.10 mi | 15259-1671 | 11255-951 | 11255-951 | 26074 | 16825 | 16825 |
| Finish(26.22 mi) | 1.37 mi | 15880-621 | 11605-350 | 11605-350 | 27221 | 17485 | 17485 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10827
Males
8615
M50-54
8615
5K→10K
3.1 - 6.2 mi
Overall
10949
Males
8694
M50-54
8694
10K→15K
6.2 - 9.3 mi
Overall
10827
Males
8615
M50-54
8615
15K→20K
9.3 - 12.4 mi
Overall
9958
Males
8043
M50-54
8043
20K→Half
12.4 - 13.1 mi
Overall
8908
Males
7353
M50-54
7353
Half→25K
13.1 - 15.5 mi
Overall
13502
Males
10343
M50-54
10343
25K→30K
15.5 - 18.6 mi
Overall
16733
Males
12270
M50-54
12270
30K→35K
18.6 - 21.8 mi
Overall
21108
Males
14579
M50-54
14579
35K→40K
21.8 - 24.9 mi
Overall
26074
Males
16825
M50-54
16825
40K→Finish
24.9 - 26.2 mi
Overall
27221
Males
17485
M50-54
17485
Passing Analysis
No position changes recorded for this athlete.
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