Paul Whitaker

Bib: 15884 M IE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 27%

Gender (Male)

#0 / 33594

Top 35%

Masters (Masters Men)

#0 / 16876

Top 32%

Division (M50-54)

#0 / 3474

Top 30%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:06/mi

25:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:13/mi

50:37

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:51/mi

1:18:05

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:18/mi

1:43:50

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:27/mi

1:49:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:24/mi

2:09:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:02/mi

2:38:00

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:40/mi

3:08:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:32/mi

3:37:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:08/mi

3:50:02

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:49:308:22 /mi⚡ faster

2nd Half

2:00:329:12 /mi+10.1%

Positive split — 10.1% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:08	8:06	3.11 mi	25:08	8:06	-
10K	50:37	8:09	3.10 mi	25:29	8:13	+0:07
15K	1:18:05	8:23	3.11 mi	27:28	8:51	+0:38
20K	1:43:50	8:22	3.11 mi	25:45	8:18	-0:33
Half(13.10 mi)	1:49:30	8:22	0.67 mi	5:40	8:27	+0:09
25K	2:09:57	8:22	2.43 mi	20:27	8:24	-0:03
30K	2:38:00	8:29	3.11 mi	28:03	9:02	+0:38
35K	3:08:00	8:39	3.11 mi	30:00	9:40	+0:38
40K	3:37:35	8:46	3.10 mi	29:35	9:32	-0:08
Finish(26.22 mi)	3:50:02	8:47	1.37 mi	12:27	9:08	-0:24

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:47 /mi

Slowest Pace

9:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:57

56% of race

Time at Steady Pace

1:10:05

30% of race

Time at Slower Pace

30:00

13% of race

Average Pace: 8:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	15215	11579	11579	19600	14543	14543
10K	3.10 mi	15289-74	11611-32	11611-32	15439	11716	11716
15K	3.11 mi	16698-1409	12600-989	12600-989	19600	14543	14543
20K	3.11 mi	16419+279	12402+198	12402+198	15880	12023	12023
Half(13.10 mi)	0.67 mi	16341+78	12343+59	12343+59	15122	11500	11500
25K	2.43 mi	16017+324	12084+259	12084+259	14915	11272	11272
30K	3.11 mi	16102-85	12067+17	12067+17	17533	12798	12798
35K	3.11 mi	16488-386	12204-137	12204-137	19468	13564	13564
40K	3.10 mi	16461+27	12044+160	12044+160	17496	11912	11912
Finish(26.22 mi)	1.37 mi	16326+135	11907+137	11907+137	16006	10937	10937

10937

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing