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The Course
Half Splits
Adrian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:56 | 8:21 | 3.11 mi | 25:56 | 8:21 | - | |
10K | 51:07 | 8:14 | 3.10 mi | 25:11 | 8:07 | -0:14 | |
15K | 1:17:01 | 8:16 | 3.11 mi | 25:54 | 8:21 | +0:14 | |
20K | 1:42:15 | 8:14 | 3.11 mi | 25:14 | 8:08 | -0:13 | |
Half(13.10 mi) | 1:47:50 | 8:14 | 0.67 mi | 5:35 | 8:20 | +0:12 | |
25K | 2:07:56 | 8:15 | 2.43 mi | 20:06 | 8:16 | -0:04 | |
30K | 2:34:15 | 8:17 | 3.11 mi | 26:19 | 8:29 | +0:13 | |
35K | 3:00:42 | 8:19 | 3.11 mi | 26:27 | 8:31 | +0:02 | |
40K | 3:27:55 | 8:22 | 3.10 mi | 27:13 | 8:46 | +0:15 | |
Finish(26.22 mi) | 3:40:44 | 8:26 | 1.37 mi | 12:49 | 9:24 | +0:38 |
See the rest of Adrian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:25 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
3:27:55
94% of race
Time at Steady Pace
12:49
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18035 | 13487 | 13487 | 14676 | 11249 | 11249 |
| 10K | 3.10 mi | 16157+1878 | 12203+1284 | 12203+1284 | 14251 | 10909 | 10909 |
| 15K | 3.11 mi | 15572+585 | 11812+391 | 11812+391 | 14676 | 11249 | 11249 |
| 20K | 3.11 mi | 15217+355 | 11582+230 | 11582+230 | 14291 | 10978 | 10978 |
| Half(13.10 mi) | 0.67 mi | 15136+81 | 11520+62 | 11520+62 | 13881 | 10642 | 10642 |
| 25K | 2.43 mi | 14793+343 | 11268+252 | 11268+252 | 13669 | 10447 | 10447 |
| 30K | 3.11 mi | 14235+558 | 10859+409 | 10859+409 | 12921 | 9817 | 9817 |
| 35K | 3.11 mi | 13367+868 | 10152+707 | 10152+707 | 10922 | 8231 | 8231 |
| 40K | 3.10 mi | 12880+487 | 9705+447 | 9705+447 | 11795 | 8461 | 8461 |
| Finish(26.22 mi) | 1.37 mi | 13036-156 | 9744-39 | 9744-39 | 18157 | 12273 | 12273 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14676
Males
11249
M40-44
11249
5K→10K
3.1 - 6.2 mi
Overall
14251
Males
10909
M40-44
10909
10K→15K
6.2 - 9.3 mi
Overall
14676
Males
11249
M40-44
11249
15K→20K
9.3 - 12.4 mi
Overall
14291
Males
10978
M40-44
10978
20K→Half
12.4 - 13.1 mi
Overall
13881
Males
10642
M40-44
10642
Half→25K
13.1 - 15.5 mi
Overall
13669
Males
10447
M40-44
10447
25K→30K
15.5 - 18.6 mi
Overall
12921
Males
9817
M40-44
9817
30K→35K
18.6 - 21.8 mi
Overall
10922
Males
8231
M40-44
8231
35K→40K
21.8 - 24.9 mi
Overall
11795
Males
8461
M40-44
8461
40K→Finish
24.9 - 26.2 mi
Overall
18157
Males
12273
M40-44
12273
Passing Analysis
No position changes recorded for this athlete.
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