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The Course
Half Splits
Heather's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:02 | 10:19 | 3.11 mi | 32:02 | 10:19 | - | |
10K | 1:04:04 | 10:19 | 3.10 mi | 32:02 | 10:19 | 0:00 | |
15K | 1:38:47 | 10:36 | 3.11 mi | 34:43 | 11:11 | +0:52 | |
20K | 2:13:09 | 10:43 | 3.11 mi | 34:22 | 11:04 | -0:07 | |
Half(13.10 mi) | 2:21:04 | 10:47 | 0.67 mi | 7:55 | 11:48 | +0:44 | |
25K | 2:50:57 | 11:01 | 2.43 mi | 29:53 | 12:17 | +0:29 | |
30K | 3:33:50 | 11:29 | 3.11 mi | 42:53 | 13:49 | +1:32 | |
35K | 4:16:58 | 11:49 | 3.11 mi | 43:08 | 13:53 | +0:04 | |
40K | 5:00:50 | 12:07 | 3.10 mi | 43:52 | 14:08 | +0:15 | |
Finish(26.22 mi) | 5:18:34 | 12:10 | 1.37 mi | 17:44 | 13:01 | -1:07 |
See the rest of Heather's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
12:10 /mi
Slowest Pace
14:08 /mi
Segments
Time at Faster Pace
2:13:09
42% of race
Time at Steady Pace
37:48
12% of race
Time at Slower Pace
2:27:37
46% of race
Average Pace: 12:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42033 | 14498 | 14498 | 43049 | 15214 | 15214 |
| 10K | 3.10 mi | 40592+1441 | 13725+773 | 13725+773 | 39501 | 13196 | 13196 |
| 15K | 3.11 mi | 41411-819 | 14198-473 | 14198-473 | 43049 | 15214 | 15214 |
| 20K | 3.11 mi | 41523-112 | 14357-159 | 14357-159 | 42212 | 15032 | 15032 |
| Half(13.10 mi) | 0.67 mi | 41658-135 | 14454-97 | 14454-97 | 44657 | 16691 | 16691 |
| 25K | 2.43 mi | 42184-526 | 14864-410 | 14864-410 | 44277 | 16621 | 16621 |
| 30K | 3.11 mi | 43681-1497 | 15873-1009 | 15873-1009 | 48221 | 19197 | 19197 |
| 35K | 3.11 mi | 44052-371 | 16294-421 | 16294-421 | 45558 | 18217 | 18217 |
| 40K | 3.10 mi | 44736-684 | 16828-534 | 16828-534 | 48784 | 20126 | 20126 |
| Finish(26.22 mi) | 1.37 mi | 44783-47 | 16908-80 | 16908-80 | 46488 | 18902 | 18902 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43049
Females
15214
F18-39
15214
5K→10K
3.1 - 6.2 mi
Overall
39501
Females
13196
F18-39
13196
10K→15K
6.2 - 9.3 mi
Overall
43049
Females
15214
F18-39
15214
15K→20K
9.3 - 12.4 mi
Overall
42212
Females
15032
F18-39
15032
20K→Half
12.4 - 13.1 mi
Overall
44657
Females
16691
F18-39
16691
Half→25K
13.1 - 15.5 mi
Overall
44277
Females
16621
F18-39
16621
25K→30K
15.5 - 18.6 mi
Overall
48221
Females
19197
F18-39
19197
30K→35K
18.6 - 21.8 mi
Overall
45558
Females
18217
F18-39
18217
35K→40K
21.8 - 24.9 mi
Overall
48784
Females
20126
F18-39
20126
40K→Finish
24.9 - 26.2 mi
Overall
46488
Females
18902
F18-39
18902
Passing Analysis
No position changes recorded for this athlete.
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