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The Course
Half Splits
Lina's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:39 | 6:39 | 3.11 mi | 20:39 | 6:39 | - | |
10K | 41:33 | 6:42 | 3.10 mi | 20:54 | 6:44 | +0:05 | |
15K | 1:03:02 | 6:46 | 3.11 mi | 21:29 | 6:55 | +0:11 | |
20K | 1:24:02 | 6:46 | 3.11 mi | 21:00 | 6:46 | -0:09 | |
Half(13.10 mi) | 1:28:43 | 6:47 | 0.67 mi | 4:41 | 6:59 | +0:13 | |
25K | 1:45:10 | 6:47 | 2.43 mi | 16:27 | 6:46 | -0:13 | |
30K | 2:06:29 | 6:48 | 3.11 mi | 21:19 | 6:52 | +0:06 | |
35K | 2:27:39 | 6:48 | 3.11 mi | 21:10 | 6:49 | -0:03 | |
40K | 2:49:13 | 6:49 | 3.10 mi | 21:34 | 6:57 | +0:08 | |
Finish(26.22 mi) | 2:59:04 | 6:51 | 1.37 mi | 9:51 | 7:14 | +0:17 |
See the rest of Lina's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:39 /mi
Average Pace
6:50 /mi
Slowest Pace
7:14 /mi
Segments
Time at Faster Pace
2:44:32
92% of race
Time at Steady Pace
14:32
8% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3488 | 280 | 280 | 3842 | 297 | 297 |
| 10K | 3.10 mi | 3490-2 | 262+18 | 262+18 | 3541 | 257 | 257 |
| 15K | 3.11 mi | 3564-74 | 266-4 | 266-4 | 3842 | 297 | 297 |
| 20K | 3.11 mi | 3620-56 | 277-11 | 277-11 | 3956 | 304 | 304 |
| Half(13.10 mi) | 0.67 mi | 3641-21 | 278-1 | 278-1 | 4315 | 341 | 341 |
| 25K | 2.43 mi | 3554+87 | 266+12 | 266+12 | 3290 | 226 | 226 |
| 30K | 3.11 mi | 3419+135 | 240+26 | 240+26 | 3012 | 206 | 206 |
| 35K | 3.11 mi | 3167+252 | 219+21 | 219+21 | 2363 | 165 | 165 |
| 40K | 3.10 mi | 3038+129 | 214+5 | 214+5 | 2542 | 223 | 223 |
| Finish(26.22 mi) | 1.37 mi | 3075-37 | 225-11 | 225-11 | 3655 | 488 | 488 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3842
Females
297
F45-49
297
5K→10K
3.1 - 6.2 mi
Overall
3541
Females
257
F45-49
257
10K→15K
6.2 - 9.3 mi
Overall
3842
Females
297
F45-49
297
15K→20K
9.3 - 12.4 mi
Overall
3956
Females
304
F45-49
304
20K→Half
12.4 - 13.1 mi
Overall
4315
Females
341
F45-49
341
Half→25K
13.1 - 15.5 mi
Overall
3290
Females
226
F45-49
226
25K→30K
15.5 - 18.6 mi
Overall
3012
Females
206
F45-49
206
30K→35K
18.6 - 21.8 mi
Overall
2363
Females
165
F45-49
165
35K→40K
21.8 - 24.9 mi
Overall
2542
Females
223
F45-49
223
40K→Finish
24.9 - 26.2 mi
Overall
3655
Females
488
F45-49
488
Passing Analysis
No position changes recorded for this athlete.
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