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The Course
Half Splits
Alice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:15 | 8:08 | 3.11 mi | 25:15 | 8:08 | - | |
10K | 50:23 | 8:07 | 3.10 mi | 25:08 | 8:06 | -0:02 | |
15K | 1:16:06 | 8:10 | 3.11 mi | 25:43 | 8:17 | +0:11 | |
20K | 1:42:12 | 8:14 | 3.11 mi | 26:06 | 8:25 | +0:08 | |
Half(13.10 mi) | 1:48:24 | 8:17 | 0.67 mi | 6:12 | 9:15 | +0:50 | |
25K | 2:10:05 | 8:23 | 2.43 mi | 21:41 | 8:55 | -0:20 | |
30K | 2:39:47 | 8:35 | 3.11 mi | 29:42 | 9:34 | +0:39 | |
35K | 3:16:27 | 9:02 | 3.11 mi | 36:40 | 11:49 | +2:15 | |
40K | 3:45:56 | 9:06 | 3.10 mi | 29:29 | 9:30 | -2:19 | |
Finish(26.22 mi) | 3:57:41 | 9:05 | 1.37 mi | 11:45 | 8:37 | -0:53 |
See the rest of Alice's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
9:04 /mi
Slowest Pace
11:49 /mi
Segments
Time at Faster Pace
1:16:06
32% of race
Time at Steady Pace
1:05:44
28% of race
Time at Slower Pace
1:35:51
40% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15672 | 3772 | 3772 | 14144 | 3247 | 3247 |
| 10K | 3.10 mi | 14843+829 | 3529+243 | 3529+243 | 14103 | 3286 | 3286 |
| 15K | 3.11 mi | 14547+296 | 3407+122 | 3407+122 | 14144 | 3247 | 3247 |
| 20K | 3.11 mi | 15197-650 | 3614-207 | 3614-207 | 16972 | 4215 | 4215 |
| Half(13.10 mi) | 0.67 mi | 15560-363 | 3735-121 | 3735-121 | 23459 | 6465 | 6465 |
| 25K | 2.43 mi | 16105-545 | 3946-211 | 3946-211 | 19630 | 5256 | 5256 |
| 30K | 3.11 mi | 17057-952 | 4352-406 | 4352-406 | 22369 | 6514 | 6514 |
| 35K | 3.11 mi | 20330-3273 | 5609-1257 | 5609-1257 | 33559 | 12199 | 12199 |
| 40K | 3.10 mi | 19779+551 | 5591+18 | 5591+18 | 17281 | 5487 | 5487 |
| Finish(26.22 mi) | 1.37 mi | 19225+554 | 5435+156 | 5435+156 | 11855 | 3428 | 3428 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14144
Females
3247
F18-39
3247
5K→10K
3.1 - 6.2 mi
Overall
14103
Females
3286
F18-39
3286
10K→15K
6.2 - 9.3 mi
Overall
14144
Females
3247
F18-39
3247
15K→20K
9.3 - 12.4 mi
Overall
16972
Females
4215
F18-39
4215
20K→Half
12.4 - 13.1 mi
Overall
23459
Females
6465
F18-39
6465
Half→25K
13.1 - 15.5 mi
Overall
19630
Females
5256
F18-39
5256
25K→30K
15.5 - 18.6 mi
Overall
22369
Females
6514
F18-39
6514
30K→35K
18.6 - 21.8 mi
Overall
33559
Females
12199
F18-39
12199
35K→40K
21.8 - 24.9 mi
Overall
17281
Females
5487
F18-39
5487
40K→Finish
24.9 - 26.2 mi
Overall
11855
Females
3428
F18-39
3428
Passing Analysis
No position changes recorded for this athlete.
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