Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Louise's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:37 | 8:35 | 3.11 mi | 26:37 | 8:35 | - | |
10K | 53:14 | 8:35 | 3.10 mi | 26:37 | 8:35 | 0:00 | |
15K | 1:22:11 | 8:50 | 3.11 mi | 28:57 | 9:20 | +0:45 | |
20K | 1:50:19 | 8:53 | 3.11 mi | 28:08 | 9:04 | -0:16 | |
Half(13.10 mi) | 1:56:34 | 8:54 | 0.67 mi | 6:15 | 9:19 | +0:15 | |
25K | 2:18:58 | 8:57 | 2.43 mi | 22:24 | 9:12 | -0:07 | |
30K | 2:47:53 | 9:01 | 3.11 mi | 28:55 | 9:19 | +0:07 | |
35K | 3:16:49 | 9:03 | 3.11 mi | 28:56 | 9:19 | 0:00 | |
40K | 3:45:41 | 9:05 | 3.10 mi | 28:52 | 9:18 | -0:01 | |
Finish(26.22 mi) | 3:58:11 | 9:06 | 1.37 mi | 12:30 | 9:10 | -0:08 |
See the rest of Louise's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:05 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
53:14
22% of race
Time at Steady Pace
3:04:57
78% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20669 | 5428 | 5428 | 25546 | 7107 | 7107 |
| 10K | 3.10 mi | 19762+907 | 5119+309 | 5119+309 | 19068 | 4905 | 4905 |
| 15K | 3.11 mi | 21559-1797 | 5716-597 | 5716-597 | 25546 | 7107 | 7107 |
| 20K | 3.11 mi | 22115-556 | 5924-208 | 5924-208 | 24377 | 6724 | 6724 |
| Half(13.10 mi) | 0.67 mi | 22205-90 | 5962-38 | 5962-38 | 24239 | 6760 | 6760 |
| 25K | 2.43 mi | 22117+88 | 5989-27 | 5989-27 | 22775 | 6375 | 6375 |
| 30K | 3.11 mi | 21570+547 | 5876+113 | 5876+113 | 20230 | 5699 | 5699 |
| 35K | 3.11 mi | 20521+1049 | 5684+192 | 5684+192 | 16843 | 4833 | 4833 |
| 40K | 3.10 mi | 19680+841 | 5548+136 | 5548+136 | 15790 | 4900 | 4900 |
| Finish(26.22 mi) | 1.37 mi | 19466+214 | 5523+25 | 5523+25 | 16335 | 5168 | 5168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25546
Females
7107
F45-49
7107
5K→10K
3.1 - 6.2 mi
Overall
19068
Females
4905
F45-49
4905
10K→15K
6.2 - 9.3 mi
Overall
25546
Females
7107
F45-49
7107
15K→20K
9.3 - 12.4 mi
Overall
24377
Females
6724
F45-49
6724
20K→Half
12.4 - 13.1 mi
Overall
24239
Females
6760
F45-49
6760
Half→25K
13.1 - 15.5 mi
Overall
22775
Females
6375
F45-49
6375
25K→30K
15.5 - 18.6 mi
Overall
20230
Females
5699
F45-49
5699
30K→35K
18.6 - 21.8 mi
Overall
16843
Females
4833
F45-49
4833
35K→40K
21.8 - 24.9 mi
Overall
15790
Females
4900
F45-49
4900
40K→Finish
24.9 - 26.2 mi
Overall
16335
Females
5168
F45-49
5168
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support