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The Course
Half Splits
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:15 | 6:51 | 3.11 mi | 21:15 | 6:51 | - | |
10K | 42:53 | 6:55 | 3.10 mi | 21:38 | 6:58 | +0:07 | |
15K | 1:05:16 | 7:01 | 3.11 mi | 22:23 | 7:13 | +0:15 | |
20K | 1:27:44 | 7:04 | 3.11 mi | 22:28 | 7:14 | +0:01 | |
Half(13.10 mi) | 1:32:50 | 7:06 | 0.67 mi | 5:06 | 7:36 | +0:22 | |
25K | 1:51:05 | 7:10 | 2.43 mi | 18:15 | 7:30 | -0:06 | |
30K | 2:16:42 | 7:20 | 3.11 mi | 25:37 | 8:15 | +0:45 | |
35K | 2:44:26 | 7:34 | 3.11 mi | 27:44 | 8:56 | +0:41 | |
40K | 3:11:39 | 7:43 | 3.10 mi | 27:13 | 8:46 | -0:10 | |
Finish(26.22 mi) | 3:22:57 | 7:45 | 1.37 mi | 11:18 | 8:18 | -0:28 |
See the rest of Emily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:51 /mi
Average Pace
7:45 /mi
Slowest Pace
8:56 /mi
Segments
Time at Faster Pace
1:27:44
43% of race
Time at Steady Pace
23:21
12% of race
Time at Slower Pace
1:31:52
45% of race
Average Pace: 7:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4881 | 488 | 488 | 5685 | 611 | 611 |
| 10K | 3.10 mi | 5144-263 | 505-17 | 505-17 | 5353 | 532 | 532 |
| 15K | 3.11 mi | 5328-184 | 538-33 | 538-33 | 5685 | 611 | 611 |
| 20K | 3.11 mi | 5613-285 | 595-57 | 595-57 | 6537 | 847 | 847 |
| Half(13.10 mi) | 0.67 mi | 5677-64 | 610-15 | 610-15 | 7705 | 1216 | 1216 |
| 25K | 2.43 mi | 5827-150 | 665-55 | 665-55 | 7374 | 1158 | 1158 |
| 30K | 3.11 mi | 6404-577 | 854-189 | 854-189 | 11136 | 2480 | 2480 |
| 35K | 3.11 mi | 7275-871 | 1165-311 | 1165-311 | 13810 | 3738 | 3738 |
| 40K | 3.10 mi | 7711-436 | 1378-213 | 1378-213 | 11814 | 3329 | 3329 |
| Finish(26.22 mi) | 1.37 mi | 7734-23 | 1412-34 | 1412-34 | 9495 | 2500 | 2500 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5685
Females
611
F18-39
611
5K→10K
3.1 - 6.2 mi
Overall
5353
Females
532
F18-39
532
10K→15K
6.2 - 9.3 mi
Overall
5685
Females
611
F18-39
611
15K→20K
9.3 - 12.4 mi
Overall
6537
Females
847
F18-39
847
20K→Half
12.4 - 13.1 mi
Overall
7705
Females
1216
F18-39
1216
Half→25K
13.1 - 15.5 mi
Overall
7374
Females
1158
F18-39
1158
25K→30K
15.5 - 18.6 mi
Overall
11136
Females
2480
F18-39
2480
30K→35K
18.6 - 21.8 mi
Overall
13810
Females
3738
F18-39
3738
35K→40K
21.8 - 24.9 mi
Overall
11814
Females
3329
F18-39
3329
40K→Finish
24.9 - 26.2 mi
Overall
9495
Females
2500
F18-39
2500
Passing Analysis
No position changes recorded for this athlete.
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