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The Course
Half Splits
Mary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:48 | 9:36 | 3.11 mi | 29:48 | 9:36 | - | |
10K | 59:59 | 9:40 | 3.10 mi | 30:11 | 9:43 | +0:07 | |
15K | 1:31:10 | 9:47 | 3.11 mi | 31:11 | 10:03 | +0:20 | |
20K | 2:01:44 | 9:48 | 3.11 mi | 30:34 | 9:51 | -0:12 | |
Half(13.10 mi) | 2:08:35 | 9:49 | 0.67 mi | 6:51 | 10:13 | +0:22 | |
25K | 2:33:04 | 9:52 | 2.43 mi | 24:29 | 10:04 | -0:09 | |
30K | 3:06:11 | 10:00 | 3.11 mi | 33:07 | 10:40 | +0:36 | |
35K | 3:41:51 | 10:13 | 3.11 mi | 35:40 | 11:29 | +0:49 | |
40K | 4:16:43 | 10:20 | 3.10 mi | 34:52 | 11:14 | -0:15 | |
Finish(26.22 mi) | 4:30:57 | 10:21 | 1.37 mi | 14:14 | 10:27 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
10:20 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
2:47:18
62% of race
Time at Steady Pace
1:07:59
25% of race
Time at Slower Pace
35:40
13% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 34325 | 10611 | 10611 | 33136 | 10134 | 10134 |
| 10K | 3.10 mi | 33949+376 | 10451+160 | 10451+160 | 33709 | 10403 | 10403 |
| 15K | 3.11 mi | 33593+356 | 10305+146 | 10305+146 | 33136 | 10134 | 10134 |
| 20K | 3.11 mi | 33082+511 | 10161+144 | 10161+144 | 32081 | 9874 | 9874 |
| Half(13.10 mi) | 0.67 mi | 32982+100 | 10146+15 | 10146+15 | 32398 | 10179 | 10179 |
| 25K | 2.43 mi | 32221+761 | 9935+211 | 9935+211 | 29782 | 9239 | 9239 |
| 30K | 3.11 mi | 31543+678 | 9796+139 | 9796+139 | 30306 | 9933 | 9933 |
| 35K | 3.11 mi | 31270+273 | 9941-145 | 9941-145 | 31513 | 11212 | 11212 |
| 40K | 3.10 mi | 30943+327 | 10022-81 | 10022-81 | 29586 | 10790 | 10790 |
| Finish(26.22 mi) | 1.37 mi | 30681+262 | 9983+39 | 9983+39 | 26710 | 9458 | 9458 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33136
Females
10134
F55-59
10134
5K→10K
3.1 - 6.2 mi
Overall
33709
Females
10403
F55-59
10403
10K→15K
6.2 - 9.3 mi
Overall
33136
Females
10134
F55-59
10134
15K→20K
9.3 - 12.4 mi
Overall
32081
Females
9874
F55-59
9874
20K→Half
12.4 - 13.1 mi
Overall
32398
Females
10179
F55-59
10179
Half→25K
13.1 - 15.5 mi
Overall
29782
Females
9239
F55-59
9239
25K→30K
15.5 - 18.6 mi
Overall
30306
Females
9933
F55-59
9933
30K→35K
18.6 - 21.8 mi
Overall
31513
Females
11212
F55-59
11212
35K→40K
21.8 - 24.9 mi
Overall
29586
Females
10790
F55-59
10790
40K→Finish
24.9 - 26.2 mi
Overall
26710
Females
9458
F55-59
9458
Passing Analysis
No position changes recorded for this athlete.
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