Helen Heaver

Bib: 15805 F AU

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 36%

Gender (Female)

#0 / 26115

Top 24%

Masters (Masters Women)

#0 / 11371

Top 22%

Division (F55-59)

#0 / 1484

Top 15%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:04/mi

28:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:11/mi

56:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:19/mi

1:25:33

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:03/mi

1:53:39

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:24/mi

1:59:57

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:04/mi

2:22:01

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:13/mi

2:50:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:12/mi

3:19:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:06/mi

3:50:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:42/mi

4:03:44

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:59:579:10 /mi⚡ faster

2nd Half

2:03:479:27 /mi+3.2%

Positive split — 3.2% slower in the second half

AI Race Performance Report

Helen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:08	9:04	3.11 mi	28:08	9:04	-
10K	56:39	9:08	3.10 mi	28:31	9:11	+0:07
15K	1:25:33	9:11	3.11 mi	28:54	9:19	+0:08
20K	1:53:39	9:09	3.11 mi	28:06	9:03	-0:16
Half(13.10 mi)	1:59:57	9:10	0.67 mi	6:18	9:24	+0:21
25K	2:22:01	9:09	2.43 mi	22:04	9:04	-0:20
30K	2:50:37	9:10	3.11 mi	28:36	9:13	+0:09
35K	3:19:11	9:10	3.11 mi	28:34	9:12	-0:01
40K	3:50:31	9:17	3.10 mi	31:20	10:06	+0:54
Finish(26.22 mi)	4:03:44	9:19	1.37 mi	13:13	9:42	-0:24

Trend:

Faster pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:18 /mi

Slowest Pace

10:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:32:24

87% of race

Time at Steady Pace

31:20

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	27652	7952	7952	25354	7035	7035
10K	3.10 mi	27290+362	7798+154	7798+154	27167	7767	7767
15K	3.11 mi	26523+767	7506+292	7506+292	25354	7035	7035
20K	3.11 mi	25752+771	7232+274	7232+274	24265	6683	6683
Half(13.10 mi)	0.67 mi	25656+96	7193+39	7193+39	25087	7049	7049
25K	2.43 mi	24647+1009	6868+325	6868+325	21295	5866	5866
30K	3.11 mi	23255+1392	6489+379	6489+379	19198	5331	5331
35K	3.11 mi	21723+1532	6128+361	6128+361	15909	4507	4507
40K	3.10 mi	21691+32	6299-171	6299-171	21501	7184	7184
Finish(26.22 mi)	1.37 mi	21541+150	6288+11	6288+11	20560	6826	6826

6826

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing