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The Course
Half Splits
Eloise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:31 | 3.11 mi | 26:26 | 8:31 | - | |
10K | 53:38 | 8:38 | 3.10 mi | 27:12 | 8:46 | +0:15 | |
15K | 1:22:30 | 8:52 | 3.11 mi | 28:52 | 9:18 | +0:32 | |
20K | 1:50:24 | 8:54 | 3.11 mi | 27:54 | 8:59 | -0:19 | |
Half(13.10 mi) | 1:57:29 | 8:59 | 0.67 mi | 7:05 | 10:34 | +1:35 | |
25K | 2:23:41 | 9:15 | 2.43 mi | 26:12 | 10:46 | +0:12 | |
30K | 2:58:45 | 9:36 | 3.11 mi | 35:04 | 11:18 | +0:32 | |
35K | 3:37:58 | 10:02 | 3.11 mi | 39:13 | 12:38 | +1:20 | |
40K | 4:12:05 | 10:09 | 3.10 mi | 34:07 | 10:59 | -1:39 | |
Finish(26.22 mi) | 4:25:30 | 10:09 | 1.37 mi | 13:25 | 9:51 | -1:08 |
See the rest of Eloise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
10:08 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
2:03:49
47% of race
Time at Steady Pace
1:07:24
25% of race
Time at Slower Pace
1:14:17
28% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19908 | 5157 | 5157 | 25205 | 6987 | 6987 |
| 10K | 3.10 mi | 20557-649 | 5404-247 | 5404-247 | 21296 | 5694 | 5694 |
| 15K | 3.11 mi | 21970-1413 | 5863-459 | 5863-459 | 25205 | 6987 | 6987 |
| 20K | 3.11 mi | 22201-231 | 5962-99 | 5962-99 | 23411 | 6398 | 6398 |
| Half(13.10 mi) | 0.67 mi | 23067-866 | 6259-297 | 6259-297 | 35416 | 11645 | 11645 |
| 25K | 2.43 mi | 26010-2943 | 7363-1104 | 7363-1104 | 35265 | 11847 | 11847 |
| 30K | 3.11 mi | 27881-1871 | 8277-914 | 8277-914 | 34613 | 11987 | 11987 |
| 35K | 3.11 mi | 29714-1833 | 9242-965 | 9242-965 | 38664 | 14682 | 14682 |
| 40K | 3.10 mi | 29252+462 | 9280-38 | 9280-38 | 27815 | 10013 | 10013 |
| Finish(26.22 mi) | 1.37 mi | 28740+512 | 9148+132 | 9148+132 | 21733 | 7302 | 7302 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25205
Females
6987
F18-39
6987
5K→10K
3.1 - 6.2 mi
Overall
21296
Females
5694
F18-39
5694
10K→15K
6.2 - 9.3 mi
Overall
25205
Females
6987
F18-39
6987
15K→20K
9.3 - 12.4 mi
Overall
23411
Females
6398
F18-39
6398
20K→Half
12.4 - 13.1 mi
Overall
35416
Females
11645
F18-39
11645
Half→25K
13.1 - 15.5 mi
Overall
35265
Females
11847
F18-39
11847
25K→30K
15.5 - 18.6 mi
Overall
34613
Females
11987
F18-39
11987
30K→35K
18.6 - 21.8 mi
Overall
38664
Females
14682
F18-39
14682
35K→40K
21.8 - 24.9 mi
Overall
27815
Females
10013
F18-39
10013
40K→Finish
24.9 - 26.2 mi
Overall
21733
Females
7302
F18-39
7302
Passing Analysis
No position changes recorded for this athlete.
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