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The Course
Half Splits
Suzanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:20 | 7:12 | 3.11 mi | 22:20 | 7:12 | - | |
10K | 52:18 | 8:26 | 3.10 mi | 29:58 | 9:39 | +2:27 | |
15K | 1:37:01 | 10:25 | 3.11 mi | 44:43 | 14:24 | +4:45 | |
20K | 2:01:44 | 9:48 | 3.11 mi | 24:43 | 7:58 | -6:26 | |
Half(13.10 mi) | 2:07:10 | 9:43 | 0.67 mi | 5:26 | 8:06 | +0:08 | |
25K | 2:26:35 | 9:27 | 2.43 mi | 19:25 | 7:59 | -0:07 | |
30K | 2:51:46 | 9:13 | 3.11 mi | 25:11 | 8:07 | +0:08 | |
35K | 3:17:06 | 9:04 | 3.11 mi | 25:20 | 8:10 | +0:03 | |
40K | 3:42:05 | 8:57 | 3.10 mi | 24:59 | 8:03 | -0:07 | |
Finish(26.22 mi) | 3:53:04 | 8:54 | 1.37 mi | 10:59 | 8:04 | +0:01 |
See the rest of Suzanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:12 /mi
Average Pace
8:54 /mi
Slowest Pace
14:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:38:23
68% of race
Time at Slower Pace
1:14:41
32% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6838 | 913 | 913 | 56527 | 23762 | 23762 |
| 10K | 3.10 mi | 18072-11234 | 4547-3634 | 4547-3634 | 33001 | 10069 | 10069 |
| 15K | 3.11 mi | 39626-21554 | 13252-8705 | 13252-8705 | 56527 | 23762 | 23762 |
| 20K | 3.11 mi | 33071+6555 | 10159+3093 | 10159+3093 | 12552 | 2746 | 2746 |
| Half(13.10 mi) | 0.67 mi | 31898+1173 | 9669+490 | 9669+490 | 11794 | 2482 | 2482 |
| 25K | 2.43 mi | 28128+3770 | 8203+1466 | 8203+1466 | 11059 | 2356 | 2356 |
| 30K | 3.11 mi | 24004+4124 | 6766+1437 | 6766+1437 | 10037 | 2114 | 2114 |
| 35K | 3.11 mi | 20669+3335 | 5733+1033 | 5733+1033 | 8577 | 1824 | 1824 |
| 40K | 3.10 mi | 18151+2518 | 4971+762 | 4971+762 | 7250 | 1586 | 1586 |
| Finish(26.22 mi) | 1.37 mi | 17381+770 | 4750+221 | 4750+221 | 7936 | 1909 | 1909 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
56527
Females
23762
F45-49
23762
5K→10K
3.1 - 6.2 mi
Overall
33001
Females
10069
F45-49
10069
10K→15K
6.2 - 9.3 mi
Overall
56527
Females
23762
F45-49
23762
15K→20K
9.3 - 12.4 mi
Overall
12552
Females
2746
F45-49
2746
20K→Half
12.4 - 13.1 mi
Overall
11794
Females
2482
F45-49
2482
Half→25K
13.1 - 15.5 mi
Overall
11059
Females
2356
F45-49
2356
25K→30K
15.5 - 18.6 mi
Overall
10037
Females
2114
F45-49
2114
30K→35K
18.6 - 21.8 mi
Overall
8577
Females
1824
F45-49
1824
35K→40K
21.8 - 24.9 mi
Overall
7250
Females
1586
F45-49
1586
40K→Finish
24.9 - 26.2 mi
Overall
7936
Females
1909
F45-49
1909
Passing Analysis
No position changes recorded for this athlete.
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