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The Course
Half Splits
Isobel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:55 | 8:40 | 3.11 mi | 26:55 | 8:40 | - | |
10K | 54:49 | 8:50 | 3.10 mi | 27:54 | 8:59 | +0:19 | |
15K | 1:23:11 | 8:56 | 3.11 mi | 28:22 | 9:08 | +0:09 | |
20K | 1:50:38 | 8:55 | 3.11 mi | 27:27 | 8:51 | -0:17 | |
Half(13.10 mi) | 1:56:44 | 8:55 | 0.67 mi | 6:06 | 9:06 | +0:15 | |
25K | 2:18:30 | 8:55 | 2.43 mi | 21:46 | 8:57 | -0:09 | |
30K | 2:46:33 | 8:57 | 3.11 mi | 28:03 | 9:02 | +0:05 | |
35K | 3:14:36 | 8:57 | 3.11 mi | 28:03 | 9:02 | 0:00 | |
40K | 3:41:38 | 8:56 | 3.10 mi | 27:02 | 8:43 | -0:19 | |
Finish(26.22 mi) | 3:53:10 | 8:54 | 1.37 mi | 11:32 | 8:28 | -0:15 |
See the rest of Isobel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:54 /mi
Slowest Pace
9:08 /mi
Segments
Time at Faster Pace
1:32:56
40% of race
Time at Steady Pace
2:20:14
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21945 | 5865 | 5865 | 22896 | 6161 | 6161 |
| 10K | 3.10 mi | 23028-1083 | 6247-382 | 6247-382 | 24265 | 6701 | 6701 |
| 15K | 3.11 mi | 22882+146 | 6189+58 | 6189+58 | 22896 | 6161 | 6161 |
| 20K | 3.11 mi | 22445+437 | 6041+148 | 6041+148 | 21599 | 5771 | 5771 |
| Half(13.10 mi) | 0.67 mi | 22363+82 | 6029+12 | 6029+12 | 21606 | 5813 | 5813 |
| 25K | 2.43 mi | 21776+587 | 5864+165 | 5864+165 | 19973 | 5365 | 5365 |
| 30K | 3.11 mi | 20771+1005 | 5609+255 | 5609+255 | 17560 | 4723 | 4723 |
| 35K | 3.11 mi | 19416+1355 | 5280+329 | 5280+329 | 14590 | 4007 | 4007 |
| 40K | 3.10 mi | 17966+1450 | 4907+373 | 4907+373 | 11428 | 3175 | 3175 |
| Finish(26.22 mi) | 1.37 mi | 17427+539 | 4768+139 | 4768+139 | 10723 | 2967 | 2967 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22896
Females
6161
F18-39
6161
5K→10K
3.1 - 6.2 mi
Overall
24265
Females
6701
F18-39
6701
10K→15K
6.2 - 9.3 mi
Overall
22896
Females
6161
F18-39
6161
15K→20K
9.3 - 12.4 mi
Overall
21599
Females
5771
F18-39
5771
20K→Half
12.4 - 13.1 mi
Overall
21606
Females
5813
F18-39
5813
Half→25K
13.1 - 15.5 mi
Overall
19973
Females
5365
F18-39
5365
25K→30K
15.5 - 18.6 mi
Overall
17560
Females
4723
F18-39
4723
30K→35K
18.6 - 21.8 mi
Overall
14590
Females
4007
F18-39
4007
35K→40K
21.8 - 24.9 mi
Overall
11428
Females
3175
F18-39
3175
40K→Finish
24.9 - 26.2 mi
Overall
10723
Females
2967
F18-39
2967
Passing Analysis
No position changes recorded for this athlete.
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