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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:03 | 8:24 | 3.11 mi | 26:03 | 8:24 | - | |
10K | 52:35 | 8:28 | 3.10 mi | 26:32 | 8:33 | +0:09 | |
15K | 1:19:44 | 8:34 | 3.11 mi | 27:09 | 8:45 | +0:12 | |
20K | 1:46:31 | 8:35 | 3.11 mi | 26:47 | 8:38 | -0:07 | |
Half(13.10 mi) | 1:52:26 | 8:36 | 0.67 mi | 5:55 | 8:49 | +0:11 | |
25K | 2:13:47 | 8:37 | 2.43 mi | 21:21 | 8:46 | -0:03 | |
30K | 2:41:35 | 8:41 | 3.11 mi | 27:48 | 8:57 | +0:11 | |
35K | 3:09:46 | 8:44 | 3.11 mi | 28:11 | 9:05 | +0:08 | |
40K | 3:37:54 | 8:47 | 3.10 mi | 28:08 | 9:04 | -0:01 | |
Finish(26.22 mi) | 3:50:12 | 8:48 | 1.37 mi | 12:18 | 9:02 | -0:02 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
8:47 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
2:13:47
58% of race
Time at Steady Pace
1:36:25
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18496 | 4668 | 4668 | 18495 | 4669 | 4669 |
| 10K | 3.10 mi | 18574-78 | 4734-66 | 4734-66 | 18808 | 4829 | 4829 |
| 15K | 3.11 mi | 18512+62 | 4722+12 | 4722+12 | 18495 | 4669 | 4669 |
| 20K | 3.11 mi | 18597-85 | 4761-39 | 4761-39 | 19180 | 4924 | 4924 |
| Half(13.10 mi) | 0.67 mi | 18590+7 | 4761 | 4761 | 18787 | 4851 | 4851 |
| 25K | 2.43 mi | 18450+140 | 4732+29 | 4732+29 | 18202 | 4733 | 4733 |
| 30K | 3.11 mi | 18006+444 | 4646+86 | 4646+86 | 16862 | 4487 | 4487 |
| 35K | 3.11 mi | 17285+721 | 4537+109 | 4537+109 | 14923 | 4148 | 4148 |
| 40K | 3.10 mi | 16588+697 | 4437+100 | 4437+100 | 13955 | 4175 | 4175 |
| Finish(26.22 mi) | 1.37 mi | 16386+202 | 4424+13 | 4424+13 | 15124 | 4699 | 4699 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18495
Females
4669
F18-39
4669
5K→10K
3.1 - 6.2 mi
Overall
18808
Females
4829
F18-39
4829
10K→15K
6.2 - 9.3 mi
Overall
18495
Females
4669
F18-39
4669
15K→20K
9.3 - 12.4 mi
Overall
19180
Females
4924
F18-39
4924
20K→Half
12.4 - 13.1 mi
Overall
18787
Females
4851
F18-39
4851
Half→25K
13.1 - 15.5 mi
Overall
18202
Females
4733
F18-39
4733
25K→30K
15.5 - 18.6 mi
Overall
16862
Females
4487
F18-39
4487
30K→35K
18.6 - 21.8 mi
Overall
14923
Females
4148
F18-39
4148
35K→40K
21.8 - 24.9 mi
Overall
13955
Females
4175
F18-39
4175
40K→Finish
24.9 - 26.2 mi
Overall
15124
Females
4699
F18-39
4699
Passing Analysis
No position changes recorded for this athlete.
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