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The Course
Half Splits
Adrian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:33 | 9:50 | 3.11 mi | 30:33 | 9:50 | - | |
10K | 1:00:49 | 9:48 | 3.10 mi | 30:16 | 9:45 | -0:05 | |
15K | 1:33:46 | 10:04 | 3.11 mi | 32:57 | 10:37 | +0:52 | |
20K | 2:06:32 | 10:11 | 3.11 mi | 32:46 | 10:33 | -0:04 | |
Half(13.10 mi) | 2:14:01 | 10:14 | 0.67 mi | 7:29 | 11:10 | +0:37 | |
25K | 2:46:08 | 10:42 | 2.43 mi | 32:07 | 13:12 | +2:02 | |
30K | 3:27:40 | 11:09 | 3.11 mi | 41:32 | 13:23 | +0:11 | |
35K | 4:11:10 | 11:33 | 3.11 mi | 43:30 | 14:01 | +0:38 | |
40K | 4:55:17 | 11:53 | 3.10 mi | 44:07 | 14:12 | +0:11 | |
Finish(26.22 mi) | 5:15:41 | 12:03 | 1.37 mi | 20:24 | 14:58 | +0:46 |
See the rest of Adrian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
12:03 /mi
Slowest Pace
14:58 /mi
Segments
Time at Faster Pace
2:14:01
42% of race
Time at Steady Pace
1:57:09
37% of race
Time at Slower Pace
1:04:31
20% of race
Average Pace: 12:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36909 | 25023 | 25023 | 38309 | 25619 | 25619 |
| 10K | 3.10 mi | 35292+1617 | 24190+833 | 24190+833 | 33965 | 23413 | 23413 |
| 15K | 3.11 mi | 36262-970 | 24656-466 | 24656-466 | 38309 | 25619 | 25619 |
| 20K | 3.11 mi | 36668-406 | 24766-110 | 24766-110 | 38240 | 25281 | 25281 |
| Half(13.10 mi) | 0.67 mi | 36847-179 | 24816-50 | 24816-50 | 40173 | 25997 | 25997 |
| 25K | 2.43 mi | 39721-2874 | 26111-1295 | 26111-1295 | 48321 | 29316 | 29316 |
| 30K | 3.11 mi | 41206-1485 | 26612-501 | 26612-501 | 46217 | 28089 | 28089 |
| 35K | 3.11 mi | 42203-997 | 26848-236 | 26848-236 | 46109 | 27518 | 27518 |
| 40K | 3.10 mi | 43311-1108 | 27202-354 | 27202-354 | 49179 | 28770 | 28770 |
| Finish(26.22 mi) | 1.37 mi | 44101-790 | 27513-311 | 27513-311 | 54248 | 31176 | 31176 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38309
Males
25619
M55-59
25619
5K→10K
3.1 - 6.2 mi
Overall
33965
Males
23413
M55-59
23413
10K→15K
6.2 - 9.3 mi
Overall
38309
Males
25619
M55-59
25619
15K→20K
9.3 - 12.4 mi
Overall
38240
Males
25281
M55-59
25281
20K→Half
12.4 - 13.1 mi
Overall
40173
Males
25997
M55-59
25997
Half→25K
13.1 - 15.5 mi
Overall
48321
Males
29316
M55-59
29316
25K→30K
15.5 - 18.6 mi
Overall
46217
Males
28089
M55-59
28089
30K→35K
18.6 - 21.8 mi
Overall
46109
Males
27518
M55-59
27518
35K→40K
21.8 - 24.9 mi
Overall
49179
Males
28770
M55-59
28770
40K→Finish
24.9 - 26.2 mi
Overall
54248
Males
31176
M55-59
31176
Passing Analysis
No position changes recorded for this athlete.
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