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The Course
Half Splits
Grace's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:52 | 8:01 | 3.11 mi | 24:52 | 8:01 | - | |
10K | 49:46 | 8:01 | 3.10 mi | 24:54 | 8:01 | 0:00 | |
15K | 1:15:08 | 8:04 | 3.11 mi | 25:22 | 8:10 | +0:09 | |
20K | 1:39:48 | 8:02 | 3.11 mi | 24:40 | 7:57 | -0:13 | |
Half(13.10 mi) | 1:45:18 | 8:03 | 0.67 mi | 5:30 | 8:12 | +0:15 | |
25K | 2:04:59 | 8:03 | 2.43 mi | 19:41 | 8:05 | -0:07 | |
30K | 2:31:00 | 8:07 | 3.11 mi | 26:01 | 8:23 | +0:18 | |
35K | 2:58:20 | 8:12 | 3.11 mi | 27:20 | 8:48 | +0:25 | |
40K | 3:26:26 | 8:19 | 3.10 mi | 28:06 | 9:03 | +0:15 | |
Finish(26.22 mi) | 3:38:48 | 8:22 | 1.37 mi | 12:22 | 9:05 | +0:02 |
See the rest of Grace's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
8:21 /mi
Slowest Pace
9:05 /mi
Segments
Time at Faster Pace
2:31:00
69% of race
Time at Steady Pace
1:07:48
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14202 | 3290 | 3290 | 12819 | 2830 | 2830 |
| 10K | 3.10 mi | 13605+597 | 3124+166 | 3124+166 | 13129 | 2994 | 2994 |
| 15K | 3.11 mi | 13309+296 | 3012+112 | 3012+112 | 12819 | 2830 | 2830 |
| 20K | 3.11 mi | 13010+299 | 2917+95 | 2917+95 | 12391 | 2690 | 2690 |
| Half(13.10 mi) | 0.67 mi | 12974+36 | 2904+13 | 2904+13 | 12841 | 2868 | 2868 |
| 25K | 2.43 mi | 12745+229 | 2857+47 | 2857+47 | 12147 | 2706 | 2706 |
| 30K | 3.11 mi | 12486+259 | 2831+26 | 2831+26 | 12162 | 2837 | 2837 |
| 35K | 3.11 mi | 12407+79 | 2887-56 | 2887-56 | 12918 | 3429 | 3429 |
| 40K | 3.10 mi | 12371+36 | 2998-111 | 2998-111 | 13870 | 4140 | 4140 |
| Finish(26.22 mi) | 1.37 mi | 12433-62 | 3058-60 | 3058-60 | 15539 | 4852 | 4852 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12819
Females
2830
F18-39
2830
5K→10K
3.1 - 6.2 mi
Overall
13129
Females
2994
F18-39
2994
10K→15K
6.2 - 9.3 mi
Overall
12819
Females
2830
F18-39
2830
15K→20K
9.3 - 12.4 mi
Overall
12391
Females
2690
F18-39
2690
20K→Half
12.4 - 13.1 mi
Overall
12841
Females
2868
F18-39
2868
Half→25K
13.1 - 15.5 mi
Overall
12147
Females
2706
F18-39
2706
25K→30K
15.5 - 18.6 mi
Overall
12162
Females
2837
F18-39
2837
30K→35K
18.6 - 21.8 mi
Overall
12918
Females
3429
F18-39
3429
35K→40K
21.8 - 24.9 mi
Overall
13870
Females
4140
F18-39
4140
40K→Finish
24.9 - 26.2 mi
Overall
15539
Females
4852
F18-39
4852
Passing Analysis
No position changes recorded for this athlete.
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