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The Course
Half Splits
Darran's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 1:00:26 | 9:44 | 3.10 mi | 30:47 | 9:55 | +0:22 | |
15K | 1:31:55 | 9:52 | 3.11 mi | 31:29 | 10:09 | +0:14 | |
20K | 2:02:22 | 9:51 | 3.11 mi | 30:27 | 9:49 | -0:20 | |
Half(13.10 mi) | 2:09:01 | 9:51 | 0.67 mi | 6:39 | 9:55 | +0:06 | |
25K | 2:33:12 | 9:52 | 2.43 mi | 24:11 | 9:56 | +0:01 | |
30K | 3:04:18 | 9:54 | 3.11 mi | 31:06 | 10:01 | +0:05 | |
35K | 3:37:45 | 10:01 | 3.11 mi | 33:27 | 10:46 | +0:45 | |
40K | 4:14:07 | 10:14 | 3.10 mi | 36:22 | 11:43 | +0:57 | |
Finish(26.22 mi) | 4:31:06 | 10:21 | 1.37 mi | 16:59 | 12:28 | +0:45 |
See the rest of Darran's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:21 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
29:39
11% of race
Time at Steady Pace
2:34:39
57% of race
Time at Slower Pace
1:26:48
32% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33789 | 23370 | 23370 | 34011 | 23421 | 23421 |
| 10K | 3.10 mi | 34657-868 | 23849-479 | 23849-479 | 35569 | 24284 | 24284 |
| 15K | 3.11 mi | 34341+316 | 23652+197 | 23652+197 | 34011 | 23421 | 23421 |
| 20K | 3.11 mi | 33546+795 | 23146+506 | 23146+506 | 31733 | 21971 | 21971 |
| Half(13.10 mi) | 0.67 mi | 33310+236 | 22990+156 | 22990+156 | 29688 | 20721 | 20721 |
| 25K | 2.43 mi | 32312+998 | 22303+687 | 22303+687 | 28807 | 20002 | 20002 |
| 30K | 3.11 mi | 30591+1721 | 21162+1141 | 21162+1141 | 25620 | 17764 | 17764 |
| 35K | 3.11 mi | 29626+965 | 20378+784 | 20378+784 | 26765 | 17757 | 17757 |
| 40K | 3.10 mi | 29983-357 | 20350+28 | 20350+28 | 33291 | 20711 | 20711 |
| Finish(26.22 mi) | 1.37 mi | 30721-738 | 20678-328 | 20678-328 | 43010 | 25830 | 25830 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34011
Males
23421
M50-54
23421
5K→10K
3.1 - 6.2 mi
Overall
35569
Males
24284
M50-54
24284
10K→15K
6.2 - 9.3 mi
Overall
34011
Males
23421
M50-54
23421
15K→20K
9.3 - 12.4 mi
Overall
31733
Males
21971
M50-54
21971
20K→Half
12.4 - 13.1 mi
Overall
29688
Males
20721
M50-54
20721
Half→25K
13.1 - 15.5 mi
Overall
28807
Males
20002
M50-54
20002
25K→30K
15.5 - 18.6 mi
Overall
25620
Males
17764
M50-54
17764
30K→35K
18.6 - 21.8 mi
Overall
26765
Males
17757
M50-54
17757
35K→40K
21.8 - 24.9 mi
Overall
33291
Males
20711
M50-54
20711
40K→Finish
24.9 - 26.2 mi
Overall
43010
Males
25830
M50-54
25830
Passing Analysis
No position changes recorded for this athlete.
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