Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Erik's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:32 | 8:33 | 3.11 mi | 26:32 | 8:33 | - | |
10K | 53:10 | 8:34 | 3.10 mi | 26:38 | 8:35 | +0:02 | |
15K | 1:21:12 | 8:43 | 3.11 mi | 28:02 | 9:02 | +0:27 | |
20K | 1:49:28 | 8:49 | 3.11 mi | 28:16 | 9:06 | +0:04 | |
Half(13.10 mi) | 1:55:42 | 8:50 | 0.67 mi | 6:14 | 9:18 | +0:12 | |
25K | 2:19:36 | 9:00 | 2.43 mi | 23:54 | 9:49 | +0:31 | |
30K | 2:54:04 | 9:21 | 3.11 mi | 34:28 | 11:06 | +1:17 | |
35K | 3:31:13 | 9:43 | 3.11 mi | 37:09 | 11:58 | +0:52 | |
40K | 4:07:21 | 9:58 | 3.10 mi | 36:08 | 11:38 | -0:20 | |
Finish(26.22 mi) | 4:22:07 | 10:01 | 1.37 mi | 14:46 | 10:50 | -0:48 |
See the rest of Erik's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
10:00 /mi
Slowest Pace
11:58 /mi
Segments
Time at Faster Pace
1:49:28
42% of race
Time at Steady Pace
30:08
11% of race
Time at Slower Pace
2:02:31
47% of race
Average Pace: 10:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20287 | 14969 | 14969 | 21653 | 15900 | 15900 |
| 10K | 3.10 mi | 19628+659 | 14529+440 | 14529+440 | 19117 | 14179 | 14179 |
| 15K | 3.11 mi | 20278-650 | 14961-432 | 14961-432 | 21653 | 15900 | 15900 |
| 20K | 3.11 mi | 21313-1035 | 15653-692 | 15653-692 | 24953 | 17983 | 17983 |
| Half(13.10 mi) | 0.67 mi | 21422-109 | 15710-57 | 15710-57 | 23956 | 17264 | 17264 |
| 25K | 2.43 mi | 22603-1181 | 16431-721 | 16431-721 | 27912 | 19481 | 19481 |
| 30K | 3.11 mi | 25407-2804 | 18115-1684 | 18115-1684 | 33272 | 21900 | 21900 |
| 35K | 3.11 mi | 26960-1553 | 18811-696 | 18811-696 | 34547 | 21790 | 21790 |
| 40K | 3.10 mi | 27619-659 | 18960-149 | 18960-149 | 32730 | 20438 | 20438 |
| Finish(26.22 mi) | 1.37 mi | 27587+32 | 18868+92 | 18868+92 | 30061 | 18974 | 18974 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21653
Males
15900
M18-39
15900
5K→10K
3.1 - 6.2 mi
Overall
19117
Males
14179
M18-39
14179
10K→15K
6.2 - 9.3 mi
Overall
21653
Males
15900
M18-39
15900
15K→20K
9.3 - 12.4 mi
Overall
24953
Males
17983
M18-39
17983
20K→Half
12.4 - 13.1 mi
Overall
23956
Males
17264
M18-39
17264
Half→25K
13.1 - 15.5 mi
Overall
27912
Males
19481
M18-39
19481
25K→30K
15.5 - 18.6 mi
Overall
33272
Males
21900
M18-39
21900
30K→35K
18.6 - 21.8 mi
Overall
34547
Males
21790
M18-39
21790
35K→40K
21.8 - 24.9 mi
Overall
32730
Males
20438
M18-39
20438
40K→Finish
24.9 - 26.2 mi
Overall
30061
Males
18974
M18-39
18974
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support