Race Timeline
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:50 | 9:56 | 3.11 mi | 30:50 | 9:56 | - | |
10K | 1:02:10 | 10:01 | 3.10 mi | 31:20 | 10:06 | +0:10 | |
15K | 1:36:12 | 10:20 | 3.11 mi | 34:02 | 10:58 | +0:52 | |
20K | 2:14:10 | 10:48 | 3.11 mi | 37:58 | 12:14 | +1:16 | |
Half(13.10 mi) | 2:21:48 | 10:50 | 0.67 mi | 7:38 | 11:23 | -0:51 | |
25K | 2:54:46 | 11:16 | 2.43 mi | 32:58 | 13:33 | +2:10 | |
30K | 3:36:53 | 11:39 | 3.11 mi | 42:07 | 13:34 | +0:01 | |
35K | 4:22:10 | 12:04 | 3.11 mi | 45:17 | 14:35 | +1:01 | |
40K | 5:01:13 | 12:08 | 3.10 mi | 39:03 | 12:35 | -2:00 | |
Finish(26.22 mi) | 5:18:20 | 12:10 | 1.37 mi | 17:07 | 12:33 | -0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
12:09 /mi
Slowest Pace
14:35 /mi
Segments
Time at Faster Pace
1:43:50
33% of race
Time at Steady Pace
1:34:08
30% of race
Time at Slower Pace
2:00:22
38% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37882 | 12340 | 12340 | 41283 | 14252 | 14252 |
| 10K | 3.10 mi | 37470+412 | 12131+209 | 12131+209 | 37299 | 12081 | 12081 |
| 15K | 3.11 mi | 38810-1340 | 12844-713 | 12844-713 | 41283 | 14252 | 14252 |
| 20K | 3.11 mi | 42203-3393 | 14739-1895 | 14739-1895 | 48816 | 18882 | 18882 |
| Half(13.10 mi) | 0.67 mi | 42149+54 | 14733+6 | 14733+6 | 41896 | 15120 | 15120 |
| 25K | 2.43 mi | 44024-1875 | 15903-1170 | 15903-1170 | 49593 | 19706 | 19706 |
| 30K | 3.11 mi | 44807-783 | 16518-615 | 16518-615 | 47108 | 18550 | 18550 |
| 35K | 3.11 mi | 45550-743 | 17130-612 | 17130-612 | 48847 | 20012 | 20012 |
| 40K | 3.10 mi | 44830+720 | 16875+255 | 16875+255 | 39477 | 15497 | 15497 |
| Finish(26.22 mi) | 1.37 mi | 44719+111 | 16869+6 | 16869+6 | 43720 | 17470 | 17470 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41283
Females
14252
F45-49
14252
5K→10K
3.1 - 6.2 mi
Overall
37299
Females
12081
F45-49
12081
10K→15K
6.2 - 9.3 mi
Overall
41283
Females
14252
F45-49
14252
15K→20K
9.3 - 12.4 mi
Overall
48816
Females
18882
F45-49
18882
20K→Half
12.4 - 13.1 mi
Overall
41896
Females
15120
F45-49
15120
Half→25K
13.1 - 15.5 mi
Overall
49593
Females
19706
F45-49
19706
25K→30K
15.5 - 18.6 mi
Overall
47108
Females
18550
F45-49
18550
30K→35K
18.6 - 21.8 mi
Overall
48847
Females
20012
F45-49
20012
35K→40K
21.8 - 24.9 mi
Overall
39477
Females
15497
F45-49
15497
40K→Finish
24.9 - 26.2 mi
Overall
43720
Females
17470
F45-49
17470
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #37882 |
| 5K → 10K | 518930+412 | #37882 → #37470 |
| 10K → 15K | 1572232-1340 | #37470 → #38810 |
| 15K → 20K | 344754-3393 | #38810 → #42203 |
| 20K → Half | 99153+54 | #42203 → #42149 |
| Half → 25K | 1992117-1875 | #42149 → #44024 |
| 25K → 30K | 1085302-783 | #44024 → #44807 |
| 30K → 35K | 996253-743 | #44807 → #45550 |
| 35K → 40K | 74794+720 | #45550 → #44830 |
| 40K → Finish | 108219+111 | #44830 → #44719 |
| TOTALS | 98913054-6837 | #37882 → #44719 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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