Alison Upham

Bib: 15712 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Masters (Masters Women)

#0 / 11371

Division (F40-44)

#0 / 3355

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:52/mi

43:04

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

13:38/mi

1:25:23

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

16:44/mi

2:17:20

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

18:40/mi

3:15:18

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

23:24/mi

3:31:00

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

21:55/mi

4:24:22

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

18:33/mi

5:21:57

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

17:26/mi

6:16:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

16:27/mi

7:07:11

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

17:01/mi

7:30:23

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:31:0016:07 /mi⚡ faster

2nd Half

3:59:2318:15 /mi+13.5%

Positive split — 13.5% slower in the second half

AI Race Performance Report

Alison's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	43:04	13:52	3.11 mi	43:04	13:52	-
10K	1:25:23	13:45	3.10 mi	42:19	13:38	-0:14
15K	2:17:20	14:45	3.11 mi	51:57	16:44	+3:06
20K	3:15:18	15:43	3.11 mi	57:58	18:40	+1:56
Half(13.10 mi)	3:31:00	16:07	0.67 mi	15:42	23:24	+4:44
25K	4:24:22	17:02	2.43 mi	53:22	21:55	-1:29
30K	5:21:57	17:17	3.11 mi	57:35	18:33	-3:22
35K	6:16:06	17:18	3.11 mi	54:09	17:26	-1:07
40K	7:07:11	17:12	3.10 mi	51:05	16:27	-0:59
Finish(26.22 mi)	7:30:23	17:12	1.37 mi	23:12	17:01	+0:34

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:38 /mi

Average Pace

17:11 /mi

Slowest Pace

23:24 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:23

19% of race

Time at Steady Pace

4:55:56

66% of race

Time at Slower Pace

1:09:04

15% of race

Average Pace: 17:11 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	58428	25094	25094	59037	25564	25564
10K	3.10 mi	57715+713	24568+526	24568+526	56712	23867	23867
15K	3.11 mi	58431-716	25110-542	25110-542	59037	25564	25564
20K	3.11 mi	58902-471	25452-342	25452-342	59388	25828	25828
Half(13.10 mi)	0.67 mi	59104-202	25603-151	25603-151	59673	26049	26049
25K	2.43 mi	59307-203	25759-156	25759-156	59528	25938	25938
30K	3.11 mi	59268+39	25731+28	25731+28	58531	25301	25301
35K	3.11 mi	59171+97	25662+69	25662+69	56873	24419	24419
40K	3.10 mi	59008+163	25552+110	25552+110	56208	24075	24075
Finish(26.22 mi)	1.37 mi	58981+27	25535+17	25535+17	57693	24941	24941

24941

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing