Race Timeline
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The Course
Half Splits
Sofia's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:29 | 9:30 | 3.11 mi | 29:29 | 9:30 | - | |
10K | 59:00 | 9:30 | 3.10 mi | 29:31 | 9:31 | +0:01 | |
15K | 1:30:04 | 9:40 | 3.11 mi | 31:04 | 10:00 | +0:29 | |
20K | 2:01:00 | 9:45 | 3.11 mi | 30:56 | 9:58 | -0:02 | |
Half(13.10 mi) | 2:08:03 | 9:47 | 0.67 mi | 7:03 | 10:31 | +0:33 | |
25K | 2:33:16 | 9:52 | 2.43 mi | 25:13 | 10:22 | -0:09 | |
30K | 3:06:33 | 10:01 | 3.11 mi | 33:17 | 10:43 | +0:21 | |
35K | 3:41:12 | 10:11 | 3.11 mi | 34:39 | 11:10 | +0:27 | |
40K | 4:16:16 | 10:19 | 3.10 mi | 35:04 | 11:18 | +0:08 | |
Finish(26.22 mi) | 4:31:10 | 10:21 | 1.37 mi | 14:54 | 10:56 | -0:22 |
See the rest of Sofia's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
10:21 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
2:26:13
54% of race
Time at Steady Pace
1:29:53
33% of race
Time at Slower Pace
35:04
13% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33242 | 10142 | 10142 | 32792 | 9991 | 9991 |
| 10K | 3.10 mi | 32304+938 | 9751+391 | 9751+391 | 31507 | 9452 | 9452 |
| 15K | 3.11 mi | 32401-97 | 9799-48 | 9799-48 | 32792 | 9991 | 9991 |
| 20K | 3.11 mi | 32487-86 | 9914-115 | 9914-115 | 33146 | 10367 | 10367 |
| Half(13.10 mi) | 0.67 mi | 32597-110 | 9980-66 | 9980-66 | 35002 | 11451 | 11451 |
| 25K | 2.43 mi | 32355+242 | 9990-10 | 9990-10 | 32158 | 10327 | 10327 |
| 30K | 3.11 mi | 31744+611 | 9896+94 | 9896+94 | 30692 | 10117 | 10117 |
| 35K | 3.11 mi | 31003+741 | 9812+84 | 9812+84 | 29373 | 10184 | 10184 |
| 40K | 3.10 mi | 30779+224 | 9956-144 | 9956-144 | 30072 | 11014 | 11014 |
| Finish(26.22 mi) | 1.37 mi | 30750+29 | 10014-58 | 10014-58 | 30934 | 11430 | 11430 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32792
Females
9991
F18-39
9991
5K→10K
3.1 - 6.2 mi
Overall
31507
Females
9452
F18-39
9452
10K→15K
6.2 - 9.3 mi
Overall
32792
Females
9991
F18-39
9991
15K→20K
9.3 - 12.4 mi
Overall
33146
Females
10367
F18-39
10367
20K→Half
12.4 - 13.1 mi
Overall
35002
Females
11451
F18-39
11451
Half→25K
13.1 - 15.5 mi
Overall
32158
Females
10327
F18-39
10327
25K→30K
15.5 - 18.6 mi
Overall
30692
Females
10117
F18-39
10117
30K→35K
18.6 - 21.8 mi
Overall
29373
Females
10184
F18-39
10184
35K→40K
21.8 - 24.9 mi
Overall
30072
Females
11014
F18-39
11014
40K→Finish
24.9 - 26.2 mi
Overall
30934
Females
11430
F18-39
11430
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #33242 |
| 5K → 10K | 2741212+938 | #33242 → #32304 |
| 10K → 15K | 567470-97 | #32304 → #32401 |
| 15K → 20K | 520434-86 | #32401 → #32487 |
| 20K → Half | 19585-110 | #32487 → #32597 |
| Half → 25K | 303545+242 | #32597 → #32355 |
| 25K → 30K | 303914+611 | #32355 → #31744 |
| 30K → 35K | 246987+741 | #31744 → #31003 |
| 35K → 40K | 393617+224 | #31003 → #30779 |
| 40K → Finish | 182211+29 | #30779 → #30750 |
| TOTALS | 29835475+2492 | #33242 → #30750 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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